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Tag: intention

A Life Celebrated

March 21, 2026 ~ James ~ Leave a comment

Today, I went to the celebration of life for a young woman I had known since before she was born. What a precious, life-filled person she was all her short life. I sat in a room filled with people who were mourning her: her parents at whose wedding I was officiant, both sets of grandparents, … Continue reading A Life Celebrated

The Power of Setting an Intention

March 12, 2025March 10, 2025 ~ James ~ Leave a comment

We have entered the season of Lent, a time in the Western Christian tradition marked by forty days of preparation for Easter. This season is often characterized by self-reflection, self-awareness, and sometimes self-denial. Last week on the podcast, I talked about this, and today, I want to explore a specific practice that has helped me … Continue reading The Power of Setting an Intention

More than Proximity

October 18, 2023October 18, 2023 ~ James ~ Leave a comment

What makes a good neighbor? The English word “neighbor” has its origins in Old English meaning near-dweller. It was proximity that defined the neighbor. My first thoughts go to folks adjacent to me. After that initial thought, however, I realize there are bigger implications to the word. The world is getting smaller What defines distance … Continue reading More than Proximity

Inspire Me!

October 13, 2023October 13, 2023 ~ James ~ 3 Comments

If you had a million dollars to give away, who would you give it to? What organizations will get my money? The question is best answered with another question: What organization or cause inspires me? If I have money, not imaginary extra money to give away, I can be inspired to part with it. There … Continue reading Inspire Me!

Not My Place, Not My People

October 6, 2023 ~ James ~ Leave a comment

Tell us about a time when you felt out of place. I arrived for my first day of the first-grade. Ms. Key was my teacher. I did not know her; I did not know anyone in my class. I did not like riding the bus. I did not like much that day. Thus, I began … Continue reading Not My Place, Not My People

Returning to Thanks

September 27, 2023September 27, 2023 ~ James ~ 3 Comments

Some mornings- like today!- I cannot get aligned or grounded in my morning practice. My mind is wandering everywhere even as I sit my meditation/centering prayer. I cannot “draw” or release myself back to the moment. I let go and let go and let go and let go. I may rationalize that this is building … Continue reading Returning to Thanks

More Walks with Intent

September 26, 2023 ~ James ~ 4 Comments

What could you do more of? For ten years of my life leading up to the pandemic, I walked daily between three and five miles. There is so much to experience on a walk. The world slows down and flowers come into focus. Birds become more than sounds from the foliage with fleeting glimpses of … Continue reading More Walks with Intent

Let Your Yes Be Yes

September 14, 2023September 14, 2023 ~ James ~ Leave a comment

What's your favorite word? My practice for these daily prompts is to sit with them a bit to see what rises in me. I pause. Then I begin to write whatever arises. Today, I was surprised- as I often am- when the blogging prompt brought forth this word: Yes. I must add this disclaimer: “Yes” … Continue reading Let Your Yes Be Yes

Holding Tightly to Past Wrongs

September 7, 2023 ~ James ~ Leave a comment

Are you holding a grudge? About? The word “grudge” immediately brings to my mind savoring the perceived wrongs, intentional and unintentional, that have been done against me. There is even a sour flavor I can almost taste when I remember some of the grudges that shaped periods of my life. And shape my life they … Continue reading Holding Tightly to Past Wrongs

  • Inhabiting Silence: Discovering the Spaciousness Beneath the Noise
  • Inhabiting the Ordinary: Discovering the Gift of Simply Being Present
  • Inhabiting Place: Learning to Be Here
  • Inhabiting Rest
  • Inhabiting Work: Letting the Inner Life Grow Hands
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You are infinitely precious and unconditionally loved for the gift you already are.

James Henry

Inhabiting Silence - Infinitely Precious

What if silence isn’t a prize at the end of a long spiritual climb, but the ground we’re already standing on? In this episode of the Infinitely Precious podcast, James Henry continues the “inhabit” series by inviting you to inhabit silence. After twelve to fourteen years of centering prayer practice, he shares how his understanding shifted. He used to try to achieve silence by blocking out noise. Now he sees silence as the spaciousness before sound, the quiet from which “let there be light” was spoken in Genesis, and a presence we carry with us everywhere.James reflects on Thomas Keating’s insight that silence is God’s original language. He explores how an ongoing, unfinished creation needs spaciousness to continue, and how that same creative space can open up in us. He explains how to find inner stillness in a crowded mall, at a loud concert, or amid the constant argument in your own head. He also offers a gentle introduction to meditation, from mantra practice to centering prayer and the sacred word, as a way to let go of thoughts without judging yourself. This is contemplative spirituality with no performance and no pressure, rooted in the truth that you are infinitely precious and unconditionally loved for the gift you already are.In This EpisodeWhy James stopped trying to achieve silence and began to inhabit itSilence as the spaciousness before sound, not something on the far side of noiseReading the opening of Genesis as a word arising from eternal silenceThomas Keating’s insight: silence as God’s original languageCreation as an ongoing process, and what that means for your own creativityFinding silence in a busy mall, a loud concert, or a restless mindCarrying inner silence with you, from a Portuguese café to your own deskA simple introduction to mantra meditation and centering prayerHow to use the sacred word to release thoughts, sounds, and feelings without naming themWhy silence practice is about being, not achievementThis week’s invitation: practice inhabiting silence ★ Support this podcast ★
  1. Inhabiting Silence 14:13
  2. Inhabiting the Ordinary 12:07
  3. Inhabiting Wonder 14:40
  4. Inhabiting Place 13:41
  5. Inhabiting Rest 15:31
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