What was the hardest personal goal you've set for yourself? The pandemic changed many of my personal habits. I worked more and more from home and spent more of time reading, writing, and meeting online. Prior to the arrival of the pandemic and its resultant shutdowns, I walked daily 3-5 miles. During the pandemic, I … Continue reading Bringing My Body Back Online
What could you do more of? For ten years of my life leading up to the pandemic, I walked daily between three and five miles. There is so much to experience on a walk. The world slows down and flowers come into focus. Birds become more than sounds from the foliage with fleeting glimpses of … Continue reading More Walks with Intent
When I wrote about walking, it was suggested we share some pictures. Here are some from today.
How often do you walk or run? I enjoy walking. On my best days, I walk twice: I walk in the afternoon for exercise and then in the evening for pleasure with my wife. Both walks enrich my life. In recent days, the evening walk has been regular; the afternoon walk has been more sporadic. … Continue reading The Joy of Walking
Infinitely Precious 