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Tag: experience

A Moment in Crimson

December 23, 2023 ~ James ~ 3 Comments

Against the grey of a cloudy day,Where shadows dance and drift away,Beside the twisted limbs of the huckleberry tree,Rough in bark, wild and free. There, in stark and vibrant red,A cardinal perched, its majesty spread.Its feathers a flame against the somber hue,A burst of life in the morning dew. I sat enamored, silent, in awe,In … Continue reading A Moment in Crimson

My Teacher, Failure

October 12, 2023October 12, 2023 ~ James ~ Leave a comment

What's something you would attempt if you were guaranteed not to fail. Failure is a part of living. Almost anything we try has the potential to disappoint us and others. Failure is the great teacher. Failure teaches the lessons that success almost never does. The lessons that failure teaches me remain with me more intensely … Continue reading My Teacher, Failure

My Own Voice

September 30, 2023September 30, 2023 ~ James ~ 1 Comment

What’s the trait you value most about yourself? When my children were young, I would read to them most nights before bed. Often children’s stories have multiple characters, and so I would attempt to create appropriate voices for members of the Berenstain Bear family or Junie B Jones or any of children’s favorites. Almost without … Continue reading My Own Voice

More Walks with Intent

September 26, 2023 ~ James ~ 4 Comments

What could you do more of? For ten years of my life leading up to the pandemic, I walked daily between three and five miles. There is so much to experience on a walk. The world slows down and flowers come into focus. Birds become more than sounds from the foliage with fleeting glimpses of … Continue reading More Walks with Intent

Love. Relationality. Connection.

September 24, 2023 ~ James ~ 4 Comments

What things give you energy? I find that every moment is ripe with energy. I am energy, concentrated here and now. To be in the moment, fully and completely, is to receive the energy that flows there. These are some of the times when I receive energy: When I am really with a friend in … Continue reading Love. Relationality. Connection.

Music Always and Everywhere

September 21, 2023 ~ James ~ 2 Comments

What would your life be like without music? Music is a vibrational energy of everyday life. Science tells us that everything vibrates down to the atomic level. In subtle ways, without music of vibrational energy, nothing and no one would be anything at all. I am deeply moved by music, including the synchronous and asynchronous … Continue reading Music Always and Everywhere

Practice Being Real

September 3, 2023September 3, 2023 ~ James ~ 3 Comments

Why do you blog? Yesterday, I received the gift of my wife reading her way through my blog thus far. As we talked later, she shared that each successive post seemed to become more reflective of “me,“ the person she has come to know and love. Sometimes it is easier to hide behind words than … Continue reading Practice Being Real

Entertaining Diversions and Connecting Points

August 22, 2023 ~ James ~ 5 Comments

What are your top ten favorite movies? I enjoy a “good” movie while at the same time recognizing movies for what I experience them to be: diversions and entertainment. There is nothing particularly wrong about being diverted and/or entertained as long as I recognize it. I do practice “being there” as I watch a movie, … Continue reading Entertaining Diversions and Connecting Points

  • Inhabiting Silence: Discovering the Spaciousness Beneath the Noise
  • Inhabiting the Ordinary: Discovering the Gift of Simply Being Present
  • Inhabiting Place: Learning to Be Here
  • Inhabiting Rest
  • Inhabiting Work: Letting the Inner Life Grow Hands
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You are infinitely precious and unconditionally loved for the gift you already are.

James Henry

Inhabiting Silence - Infinitely Precious

What if silence isn’t a prize at the end of a long spiritual climb, but the ground we’re already standing on? In this episode of the Infinitely Precious podcast, James Henry continues the “inhabit” series by inviting you to inhabit silence. After twelve to fourteen years of centering prayer practice, he shares how his understanding shifted. He used to try to achieve silence by blocking out noise. Now he sees silence as the spaciousness before sound, the quiet from which “let there be light” was spoken in Genesis, and a presence we carry with us everywhere.James reflects on Thomas Keating’s insight that silence is God’s original language. He explores how an ongoing, unfinished creation needs spaciousness to continue, and how that same creative space can open up in us. He explains how to find inner stillness in a crowded mall, at a loud concert, or amid the constant argument in your own head. He also offers a gentle introduction to meditation, from mantra practice to centering prayer and the sacred word, as a way to let go of thoughts without judging yourself. This is contemplative spirituality with no performance and no pressure, rooted in the truth that you are infinitely precious and unconditionally loved for the gift you already are.In This EpisodeWhy James stopped trying to achieve silence and began to inhabit itSilence as the spaciousness before sound, not something on the far side of noiseReading the opening of Genesis as a word arising from eternal silenceThomas Keating’s insight: silence as God’s original languageCreation as an ongoing process, and what that means for your own creativityFinding silence in a busy mall, a loud concert, or a restless mindCarrying inner silence with you, from a Portuguese café to your own deskA simple introduction to mantra meditation and centering prayerHow to use the sacred word to release thoughts, sounds, and feelings without naming themWhy silence practice is about being, not achievementThis week’s invitation: practice inhabiting silence ★ Support this podcast ★
  1. Inhabiting Silence 14:13
  2. Inhabiting the Ordinary 12:07
  3. Inhabiting Wonder 14:40
  4. Inhabiting Place 13:41
  5. Inhabiting Rest 15:31
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