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Tag: mindful living

Inhabiting Relationship

September 23, 2026September 21, 2026 ~ James ~ Leave a comment

We are born into relationship. Before we ever speak a word, make a choice, or understand ourselves as separate people, we are already connected. We begin in relationship within the womb. We emerge into a family, a history, a body, a world. We breathe air shared by countless others. We inherit something from those who … Continue reading Inhabiting Relationship

When Life Feels Out of Control

December 17, 2025December 16, 2025 ~ James ~ Leave a comment

There are moments when life feels overwhelming—when the pace is too fast, the demands too many, and the sense of order we rely on slips through our fingers. These moments rarely arrive at a convenient time. They show up in the middle of busy schedules, unfinished projects, family tensions, or unexpected disruptions. And when they … Continue reading When Life Feels Out of Control

Embracing Endings: Living Each Moment with Reverence

May 31, 2025May 29, 2025 ~ James ~ Leave a comment

Recently, I’ve been reflecting a lot on endings—those that we see coming and those that catch us by surprise. Both have shown up side by side in my life over the past six months, each carrying its own blend of beauty and challenge. When something we know ends, and we don’t yet know what’s coming … Continue reading Embracing Endings: Living Each Moment with Reverence

A View from a Point

May 14, 2025May 13, 2025 ~ James ~ Leave a comment

Each of us sees the world through a particular lens—a perspective shaped by our life experiences, upbringing, education, relationships, and even the voices we’ve trusted along the way. As much as we might try to be objective, we all view the world subjectively. Our perspective is, quite literally, a “view from a point.” Imagine standing … Continue reading A View from a Point

An Invitation to Attend Your Life

January 11, 2024 ~ James ~ 2 Comments

This morning, I awoke with a realization: each new day is an invitation to be fully present, to actively engage with my life. I recall the thrill of receiving a birthday party invitation as a child. We'd prominently display it on the refrigerator door with a magnet, and as the party date approached, my excitement … Continue reading An Invitation to Attend Your Life

  • Inhabiting Silence: Discovering the Spaciousness Beneath the Noise
  • Inhabiting the Ordinary: Discovering the Gift of Simply Being Present
  • Inhabiting Place: Learning to Be Here
  • Inhabiting Rest
  • Inhabiting Work: Letting the Inner Life Grow Hands
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You are infinitely precious and unconditionally loved for the gift you already are.

James Henry

Inhabiting Silence - Infinitely Precious

What if silence isn’t a prize at the end of a long spiritual climb, but the ground we’re already standing on? In this episode of the Infinitely Precious podcast, James Henry continues the “inhabit” series by inviting you to inhabit silence. After twelve to fourteen years of centering prayer practice, he shares how his understanding shifted. He used to try to achieve silence by blocking out noise. Now he sees silence as the spaciousness before sound, the quiet from which “let there be light” was spoken in Genesis, and a presence we carry with us everywhere.James reflects on Thomas Keating’s insight that silence is God’s original language. He explores how an ongoing, unfinished creation needs spaciousness to continue, and how that same creative space can open up in us. He explains how to find inner stillness in a crowded mall, at a loud concert, or amid the constant argument in your own head. He also offers a gentle introduction to meditation, from mantra practice to centering prayer and the sacred word, as a way to let go of thoughts without judging yourself. This is contemplative spirituality with no performance and no pressure, rooted in the truth that you are infinitely precious and unconditionally loved for the gift you already are.In This EpisodeWhy James stopped trying to achieve silence and began to inhabit itSilence as the spaciousness before sound, not something on the far side of noiseReading the opening of Genesis as a word arising from eternal silenceThomas Keating’s insight: silence as God’s original languageCreation as an ongoing process, and what that means for your own creativityFinding silence in a busy mall, a loud concert, or a restless mindCarrying inner silence with you, from a Portuguese café to your own deskA simple introduction to mantra meditation and centering prayerHow to use the sacred word to release thoughts, sounds, and feelings without naming themWhy silence practice is about being, not achievementThis week’s invitation: practice inhabiting silence ★ Support this podcast ★
  1. Inhabiting Silence 14:13
  2. Inhabiting the Ordinary 12:07
  3. Inhabiting Wonder 14:40
  4. Inhabiting Place 13:41
  5. Inhabiting Rest 15:31
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