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Tag: value

Beyond the List: Finding Peace on A Friday

October 27, 2023 ~ James ~ Leave a comment

Tasks constantly weigh on my mind, urging immediate attention. However, I'm realizing that my often-neglected lists shouldn't consume my thoughts on the Sabbath. Yet, their persistent calls beckon even as I pen this blog post. "Attend to me! Attend to me…" they seem to chant, even as I find solace in my chair. I take … Continue reading Beyond the List: Finding Peace on A Friday

Inspire Me!

October 13, 2023October 13, 2023 ~ James ~ 3 Comments

If you had a million dollars to give away, who would you give it to? What organizations will get my money? The question is best answered with another question: What organization or cause inspires me? If I have money, not imaginary extra money to give away, I can be inspired to part with it. There … Continue reading Inspire Me!

Money Matters?

September 29, 2023 ~ James ~ 1 Comment

List three jobs you'd consider pursuing if money didn't matter. Money has never been the goal of my work life. Sure, I wanted enough to live and provide for the significant people in my life. I currently do the same work I have done for just shy of 38 years. The work I chose and … Continue reading Money Matters?

Let Your Yes Be Yes

September 14, 2023September 14, 2023 ~ James ~ Leave a comment

What's your favorite word? My practice for these daily prompts is to sit with them a bit to see what rises in me. I pause. Then I begin to write whatever arises. Today, I was surprised- as I often am- when the blogging prompt brought forth this word: Yes. I must add this disclaimer: “Yes” … Continue reading Let Your Yes Be Yes

Non-Specific “Ideal” Weeks

September 11, 2023 ~ James ~ Leave a comment

Describe your ideal week. I think my ideal week defies moment-by-moment description. No particular event has to happen to make my week ideal. I will note that there are some components that would make any week ideal for me. Presence. I want to “be there” in each moment of my week as it unfolds. I … Continue reading Non-Specific “Ideal” Weeks

Joy of Being Thankful

September 1, 2023August 30, 2023 ~ James ~ Leave a comment

I find it meaningful to begin my day in gratitude. So I have a gratitude practice. Gratitude Practice (summarized) Open my journal. Close my eyes and “breathe myself here.” Open my eyes and say, “I am thankful for…” Write name by name what arises from that statement. When I reach a “stopping point,” repeat out … Continue reading Joy of Being Thankful

Life As It Is and Could Be

August 29, 2023 ~ James ~ 1 Comment

What TV shows did you watch as a kid? There were three notable shows that immediately come to mind from my childhood. The first was Mutual of Omaha’s Wild Kingdom, a show about nature and the realities of animals. I remember looking forward to the show weekly even when it was a repeat. Marlin Perkins … Continue reading Life As It Is and Could Be

Names, Stories, and Meaning

August 24, 2023August 24, 2023 ~ James ~ Leave a comment

Where did your name come from? Names. What do they say about a person? What story do they tell? Are they pointers to identify the one about whom or to whom we are talking or something more? Birth Names. My given name, James Edward, came from my mother’s step-father (James) and her dad who died … Continue reading Names, Stories, and Meaning

Living My Mission

August 23, 2023 ~ James ~ Leave a comment

What motivates you? I suppose there are any number of ways to answer this question. As a younger person, I was motivated by fear: of failure, of being unloved and unappreciated, of not-fitting-in, of mediocrity, of dying unknown. It is amazing what an unrelenting motivator fear was; it never let up and created stress, anxiety, … Continue reading Living My Mission

Getting caught up… again

June 26, 2023 ~ James ~ 2 Comments

I have a morning daily practice that includes meditation, reading, journaling, reflecting. It is a helpful practice and sets me up to keep practicing presence throughout the day. While I know better than to attach a value to my daily practice, this morning was especially good! And having labelled it, I find myself smiling even … Continue reading Getting caught up… again

  • Inhabiting Relationship
  • Inhabiting Grief: Loving What We Cannot Keep
  • Inhabiting Pain
  • Inhabiting the Body
  • Inhabiting the Gift You Already Are
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You are infinitely precious and unconditionally loved for the gift you already are.

James Henry

Inhabiting Relationship - Infinitely Precious

What does it mean to inhabit relationship? In this episode of the Infinitely Precious podcast, host James Henry continues the "Inhabiting" series, following inhabiting preciousness, inhabiting pain and struggle, and inhabiting grief. He explores how we are born into relationship, with the planet, the air we breathe, our ancestors, and the universe itself, and how spiritual practice can help us notice and honor connections we usually overlook.James reflects on how easily we slip into transactional relationships ("I will love you if you love me") and invites listeners to treat relationships as gifts worth inhabiting rather than exchanges to get something from. He considers what it looks like to stay present in challenging relationships, including people who irritate us or push our buttons, without rushing to change, ignore, or retaliate. He also reflects on broken and irreconcilable relationships, and on the unhealthy ways technology can shape our connections.From a favorite pine tree outside his window to the oxygen exchange between us and the plants, and from the stardust in our bodies to the 8 billion people who share this planet, this episode offers a contemplative, non-dogmatic reflection on interconnectedness, mindfulness, and spiritual growth. If you're seeking a grounded, compassionate way to think about connection, belonging, and how to be present in the relationships you already have, this episode is for you. And remember: you are infinitely precious and unconditionally loved for the gift you already are.In This EpisodeWhat "inhabiting" means in this series: learning to be where we are, right now, rather than trying to be somewhere elseHow this episode arose out of the previous week's reflection on inhabiting griefWhy we've been in relationship since before birth: the womb, our ancestors, our genetics, the earth, and the universeRelationship with the air we breathe, the vibrations in our voices, and the words we speakThe relationship between podcast host and listener, connected across distance by spiritHow relationships become transactional ("I will do this if you do that") and why relationships are more than transactionsEven a brief exchange at a store counter is a form of relationshipThe spiritual chair, the pine tree outside the window, and relationship with the objects and nature around usWhat it looks like to inhabit a challenging relationship without trying to change it, ignore it, or retaliateRelationship with all of humanity: how do we honor 8 billion neighbors?Honoring the planet, the sunshine, and the rain as relationshipsBroken relationships are still relationships, and holding the hope of healing without forcing itRelationship with technology and how to recognize when a relationship is unhealthyPhotosynthesis, oxygen, and carbon dioxide: our relationship with our "plant sisters and brothers"The stardust in our bodies and the miracle of being connected to it allA practice: sit quietly and ponder the relationships you rarely notice
  1. Inhabiting Relationship 15:49
  2. Inhabiting Grief: Loving What We Cannot Keep 14:08
  3. Inhabiting Pain 14:31
  4. Inhabiting the Body 14:22
  5. Inhabiting the Gift You Already Are 12:18
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