Inhabiting Silence: Discovering the Spaciousness Beneath the Noise

What if silence isn't something we need to achieve, but something already present, waiting to be inhabited? For many years, I thought of silence as something to be achieved. When I first began practicing meditation, and particularly when I discovered Centering Prayer, I imagined that the goal was to quiet the noise. If I could … Continue reading Inhabiting Silence: Discovering the Spaciousness Beneath the Noise