When I look at the stories of Jesus of Nazareth, I see a person teaching and modeling a path for living. Jesus taught about healing and wholeness, and facilitated others finding the wholeness about which he taught. Jesus practiced being in the moment, with whoever he happened to be with then. He would stop at … Continue reading What I learned from Jesus
Category: practices
A Good Failure at “Little Things”
I spent the last several days spinning in frustration. After all, I have had a meditation practice for more than 10 years and little things are not supposed to trip me up. Hadn't I arrived at some deeper place? That is what happens when I start to imagine I have arrived and move from a … Continue reading A Good Failure at “Little Things”
Learning to Trust Myself
Here I am. Right NOW. There is no other time; there is only this now and then this now. As I reflect on my life and my still being here and alive now, I must have been enough in every previous now for it has brought me to this moment in which I am writing … Continue reading Learning to Trust Myself
Self-Affirmations
I want to encourage the use of these four affirmations to begin every day and then throughout the day as a reminder. Post them on your mirrors, fridge, and anywhere else that you might need a reminder. I am Precious I am Loved I am Unique I am A Gift These are true for you. … Continue reading Self-Affirmations
Infinitely Precious 