“The early morning quiet, a time typically reserved for rest, often eludes me. Unlike most, my Sundays are not days of rest; they are days of work, leading and experiencing worship. I was reflecting on the why of this ‘sabbathing’ thing I practice weekly. A day to not do? Seems suspect to me and my … Continue reading Embracing Rest: Sabbath as Transformation
This morning, I settled into my chair much later than usual. It being Saturday, the one day I permit myself to wake naturally, my body took its liberty. As I came to, I was gripped by an inexplicable wanting, a sense of something missing. Often, my knee-jerk reaction to such longing is to acquire something … Continue reading The Space Within: Considering Our Deep Longings
As I settled into my chair at the usual time this Friday morning, around 7:45 AM, I noticed the sun’s rays highlighting the yellowing leaves of the neighboring tree. With the intention to begin my morning meditation, I reached for my phone to set the timer. However, the sight of 57 unread emails on my … Continue reading Living a Life Amid Distractions
What's something you believe everyone should know. Do you remember a time when you felt you weren't good enough? When you felt pressured to prove your worth to the world? I've never shied away from sharing what I believe is crucial for everyone to know: each person, each being, is infinitely precious and unconditionally loved … Continue reading Unearthing Your True Value: More Than Just Achievements
Have you ever wondered about the stories behind the numbers we read every day? I sometimes perceive statistics as mere math problems reminiscent of school lessons. In my mind, they become numbers I am adding, subtracting, multiplying, or dividing, comparing for relevance. However, the challenge arises when these numbers illuminate a deeper reality. Take war … Continue reading Behind the Numbers: The Human Stories We Often Overlook
In today’s world, where climate change, societal violence, and health crises loom large, it’s challenging to harbor hope. With an increasing sense of loneliness and isolation, many yearn for a sense of community and belonging. It’s easy to see our current state as a blueprint for despair, with many awaiting a divine intervention to restore … Continue reading Finding Hope Amidst Uncertainty
The journey of introspection and understanding oneself is an ever-evolving process. Just as Descartes proclaimed the importance of thinking in defining our existence, it's equally essential to recognize the limitations of this perspective. Our thoughts are mere fragments of our entire being, and to box ourselves solely within the parameters of our cognition is to … Continue reading We Are More Than Our Thoughts
You are precious. You are a gift. Believing in your own worth can transform your life. Furthermore, accepting this truth not only changes you but also impacts those around you. Living with the understanding that you are invaluable and unique means there's no longer anything to prove. Recognizing your own value allows you to approach … Continue reading Discovering Preciousness: How Self-Worth Transforms Us
At times, when faced with life's turbulence, the self I've constructed to protect my ego implodes. I gasp for air, trying to find my bearings. This contraction is a recurring phase in the rhythm of my existence. A particular vulnerability in my introspection gets triggered, and instead of expanding, I contract. My inner critic never … Continue reading Embracing the Ebb
Tasks constantly weigh on my mind, urging immediate attention. However, I'm realizing that my often-neglected lists shouldn't consume my thoughts on the Sabbath. Yet, their persistent calls beckon even as I pen this blog post. "Attend to me! Attend to me…" they seem to chant, even as I find solace in my chair. I take … Continue reading Beyond the List: Finding Peace on A Friday
Infinitely Precious 