In today’s world, where climate change, societal violence, and health crises loom large, it’s challenging to harbor hope. With an increasing sense of loneliness and isolation, many yearn for a sense of community and belonging. It’s easy to see our current state as a blueprint for despair, with many awaiting a divine intervention to restore … Continue reading Finding Hope Amidst Uncertainty
The journey of introspection and understanding oneself is an ever-evolving process. Just as Descartes proclaimed the importance of thinking in defining our existence, it's equally essential to recognize the limitations of this perspective. Our thoughts are mere fragments of our entire being, and to box ourselves solely within the parameters of our cognition is to … Continue reading We Are More Than Our Thoughts
You are precious. You are a gift. Believing in your own worth can transform your life. Furthermore, accepting this truth not only changes you but also impacts those around you. Living with the understanding that you are invaluable and unique means there's no longer anything to prove. Recognizing your own value allows you to approach … Continue reading Discovering Preciousness: How Self-Worth Transforms Us
At times, when faced with life's turbulence, the self I've constructed to protect my ego implodes. I gasp for air, trying to find my bearings. This contraction is a recurring phase in the rhythm of my existence. A particular vulnerability in my introspection gets triggered, and instead of expanding, I contract. My inner critic never … Continue reading Embracing the Ebb
Tasks constantly weigh on my mind, urging immediate attention. However, I'm realizing that my often-neglected lists shouldn't consume my thoughts on the Sabbath. Yet, their persistent calls beckon even as I pen this blog post. "Attend to me! Attend to me…" they seem to chant, even as I find solace in my chair. I take … Continue reading Beyond the List: Finding Peace on A Friday
What's a topic or issue about which you’ve changed your mind? The question from the prompt is really, "Have you changed your opinion about anything?" What a question! Am I alive? Well then, my opinions1 about everything are constantly in flux no matter what I tell myself. Opinions Change, Sometimes Often Opinions. "Has my opinion … Continue reading A Transformed Mind
What skill would you like to learn? At one point in my life, conflict aversion was a core personality trait with the makings of a nickname, as in, “Just call me Conflict-Avoider.” My key skills in conflict-avoidance included, but were not limited to: Sprint away from the approach of perceived conflict; If the other person … Continue reading Dealing with the Unavoidable: Conflict
world I imagined,world I knew,gone.familiar markers moved, changed.Unknown.Absent.container of faithcarefully curatedneatly shelvedbroken open.remembered contentleaking.what remains?Emptiness. Possibility.Love?who will guide my feet?what will mark the way?to what shall I turn?there is no re-turnonly forward, downwardmarkers goneis this the path?is there a path?what container will I use?is there a container at all?mind of a beginner, seekingUnknown and Known.Absent … Continue reading Hidden Markers, Broken Containers
The truth in this startles once again: Unsought, what I need arises.Unbidden, this moment comes. Each new moment arising in my life offer to teach me something. Sometimes it seems as if the Universe is saying almost imperceptibly, “Here I am.” The Sugar Maple waves.Then stilling, she becomes my meditation guide. I watch the Sugar … Continue reading Unsought, What I Need Arises
For U.S. Americans born in the 1990’s and before, September 11, 2001 is a day we remember. The attacks on the World Trade Center in New York and the Pentagon in Virginia brought a different kind of large scale violence to our shores. This tragedy left a mark on our social and political landscape and … Continue reading September 11
Infinitely Precious 