When Gratitude is Hard

As Thanksgiving arrives, many of us feel the familiar pull toward gratitude—toward naming blessings, gathering with loved ones, and pausing long enough to say thank you for the goodness in our lives. In certain seasons, that comes easily. Beauty rises to the surface. Life feels simple. Gratitude flows almost naturally. But there are other seasons—equally real, equally … Continue reading When Gratitude is Hard

Beyond Weapons: The Many Faces of Violence

Violence is everywhere. It seems to press in from all sides—on the news, in our neighborhoods, in our rhetoric, even in our faith communities. When I look around, I see not only physical violence—wars, shootings, domestic abuse, political assassinations—but also the quieter, insidious kinds that are harder to name and often easier to excuse. Violence … Continue reading Beyond Weapons: The Many Faces of Violence

Beyond Pushing Buttons: Moving from Reactivity to Response

We all know what it feels like when our buttons get pushed. An irritating email lands in our inbox, someone cuts us off in traffic, or a family member says something that touches a tender spot. In those moments, our instinct is often to react—to blurt out the first thought that comes to mind, to … Continue reading Beyond Pushing Buttons: Moving from Reactivity to Response

Welcoming the Storm: Practicing Presence in Challenging Times

Recently, life has brought a convergence of challenges into my world—perhaps it has in yours, too. In times like these, I’ve been thinking about an old saying: “When the going gets tough, the tough get going.” But I’ve come to realize that “toughness” isn’t always what gets us through. In fact, it can sometimes feel like a … Continue reading Welcoming the Storm: Practicing Presence in Challenging Times