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Category: thoughts

Autumnal Equinox.

September 23, 2023September 23, 2023 ~ James ~ Leave a comment

The sun is passing directly over the equator today. The length of the day will be roughly equal in the Northern and Southern Hemispheres. In the North we are passing out of summer into fall and winter. In the South, it is passing from winter to spring and summer. Nature gives me pause in its … Continue reading Autumnal Equinox.

What Is A Leader?

September 15, 2023September 15, 2023 ~ James ~ Leave a comment

Do you see yourself as a leader? This prompt is deeply personal for me. It asks me to ponder who I am and how I see myself. Maybe this prompt does the same for you. I see life is a gift; I write and speak from an expanding awareness of life-as-gift. People assume “leader” has … Continue reading What Is A Leader?

Let Your Yes Be Yes

September 14, 2023September 14, 2023 ~ James ~ Leave a comment

What's your favorite word? My practice for these daily prompts is to sit with them a bit to see what rises in me. I pause. Then I begin to write whatever arises. Today, I was surprised- as I often am- when the blogging prompt brought forth this word: Yes. I must add this disclaimer: “Yes” … Continue reading Let Your Yes Be Yes

Chats with My Inner Critic

September 8, 2023September 8, 2023 ~ James ~ 1 Comment

If you had to give up one word that you use regularly, what would it be? "Stupid." I would dispel that word from my vocabulary; that goes double for my inner critic. Let me be clear. I do not use "stupid" much in daily conversation or thoughts I have about the world. However, my friend … Continue reading Chats with My Inner Critic

Holding Tightly to Past Wrongs

September 7, 2023 ~ James ~ Leave a comment

Are you holding a grudge? About? The word “grudge” immediately brings to my mind savoring the perceived wrongs, intentional and unintentional, that have been done against me. There is even a sour flavor I can almost taste when I remember some of the grudges that shaped periods of my life. And shape my life they … Continue reading Holding Tightly to Past Wrongs

Where is Home?

September 5, 2023 ~ James ~ Leave a comment

What does your ideal home look like? This writing is a second attempt. I wrote and edited a response to this question as I originally read it. However, in an “aha” moment, I realized there was a different response rising in me. That is because my first response was to the question, “What does your … Continue reading Where is Home?

Out of Focus

September 2, 2023August 30, 2023 ~ James ~ Leave a comment

I realized this morning what is arising in me: I feel scattered. It is a natural feeling from time to time. My presence is not gathered here; I am all over the place in my thoughts and feelings. Perhaps that feeling sounds familiar to you? Perhaps being scattered wouldn't bother me too much except I … Continue reading Out of Focus

What I learned from Jesus

June 22, 2023 ~ James ~ Leave a comment

When I look at the stories of Jesus of Nazareth, I see a person teaching and modeling a path for living. Jesus taught about healing and wholeness, and facilitated others finding the wholeness about which he taught. Jesus practiced being in the moment, with whoever he happened to be with then. He would stop at … Continue reading What I learned from Jesus

A Good Failure at “Little Things”

June 13, 2023 ~ James ~ 1 Comment

I spent the last several days spinning in frustration. After all, I have had a meditation practice for more than 10 years and little things are not supposed to trip me up. Hadn't I arrived at some deeper place? That is what happens when I start to imagine I have arrived and move from a … Continue reading A Good Failure at “Little Things”

Learning to Trust Myself

June 12, 2023June 12, 2023 ~ James ~ Leave a comment

Here I am. Right NOW. There is no other time; there is only this now and then this now. As I reflect on my life and my still being here and alive now, I must have been enough in every previous now for it has brought me to this moment in which I am writing … Continue reading Learning to Trust Myself

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Older posts
  • When Life Feels Out of Control
  • When Holidays Are Tender
  • Why You Are Infinitely Precious
  • When Gratitude is Hard
  • Love, the Fabric of the Universe
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You are infinitely precious and unconditionally loved for the gift you already are.

James Henry

When Life Feels Out of Control - Infinitely Precious

In this episode of the Infinitely Precious Podcast, James reflects on what it feels like when life seems overwhelming and out of control, gently naming the hard truth that control itself is largely an illusion. Rather than offering techniques to manage chaos or fix outcomes, he invites listeners into a slower, more compassionate way of living: attending to the present moment and choosing how we respond within it. Through the simple metaphor of being stuck in traffic as a personal “hermitage,” James explores how presence, breath, prayer, and mindful response can transform moments of frustration into spaces of grace. By learning to respond rather than react, we cultivate a habit of grounded presence that softens overwhelm—for ourselves and those around us. The episode closes with a reminder that this practice is not about perfection, but about recognizing what truly matters and remembering that, even in uncertainty, we are infinitely precious and unconditionally loved.
  1. When Life Feels Out of Control 14:52
  2. When the Holidays Feel Tender 14:46
  3. Why You Are Infinitely Precious 16:00
  4. When Gratitude is Hard 13:14
  5. Love, the Fabric of the Universe 14:03
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