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Get Used to Disappointment
In the iconic sword duel from the movie “The Princess Bride,” Inigo Montoya battles a masked man, admiring his swordsmanship and acrobatics. When Inigo presses for the man’s identity, he’s met with the response, “Get used to disappointment.” This line has resonated with me deeply. Disappointment is essentially the failure of our hopes or expectations
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Returning to Thanks
Some mornings- like today!- I cannot get aligned or grounded in my morning practice. My mind is wandering everywhere even as I sit my meditation/centering prayer. I cannot “draw” or release myself back to the moment. I let go and let go and let go and let go. I may rationalize that this is building
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Autumnal Equinox.
The sun is passing directly over the equator today. The length of the day will be roughly equal in the Northern and Southern Hemispheres. In the North we are passing out of summer into fall and winter. In the South, it is passing from winter to spring and summer. Nature gives me pause in its
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Sunday Musings
There is something beautiful and pristine about the pre-dawn morning. I sit in the silence of this space, hearing sounds that are drown during louder parts of the day. My heartbeat is louder, more easily identified. The day is beginning and I feel unrushed which is a feeling unlike much of the rest of the
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A Day Without Agenda
How do you relax? Sabbath. Every Friday is a day set aside for personal rest. The key to keeping it relaxing is to keep myself from forming some list of items that must be accomplished on that day. Relax and release are closely related words for me. Most of the days of my week seem
Practices
