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Rest Is Life-Giving

October 20, 2023October 20, 2023 ~ James ~ 1 Comment

Do lazy days make you feel rested or unproductive? I wonder if we have lost a sense of the need to rest. In a world that touts productivity as our ultimate goal, there seems little room to slow down. I wonder if we have begun to imagine living IS doing?! I fear we have demonized … Continue reading Rest Is Life-Giving

A Meaning-full Life

October 19, 2023October 20, 2023 ~ James ~ Leave a comment

When you think of the word "successful," who's the first person that comes to mind and why? The measure of a successful life is meaning. There may be other, more popular ways of “measuring” success; after all, “successful” is a subjective accolade. My standard rests on person’s sensed and shared meaning. Using this criteria, I … Continue reading A Meaning-full Life

More than Proximity

October 18, 2023October 18, 2023 ~ James ~ Leave a comment

What makes a good neighbor? The English word “neighbor” has its origins in Old English meaning near-dweller. It was proximity that defined the neighbor. My first thoughts go to folks adjacent to me. After that initial thought, however, I realize there are bigger implications to the word. The world is getting smaller What defines distance … Continue reading More than Proximity

Everything Old Is New Again

October 17, 2023October 17, 2023 ~ James ~ Leave a comment

What could you try for the first time? There is a fascination in this life with “new things.” What could I try for the first time? The answers are wide ranging as there are many things I have not tried. I find myself wondering aloud- here in writing- what my next new thing could be? … Continue reading Everything Old Is New Again

The Gift in All Creatures

October 16, 2023 ~ James ~ 2 Comments

periodically I come across quotes I find particularly moving. Today was such a day and here it is. Enjoy! Every single creature is full of God and is a book about God. Every creature is a word of God. If I spend enough time with the tiniest creature, even a caterpillar, I would never have … Continue reading The Gift in All Creatures

An Examined Life

October 16, 2023October 16, 2023 ~ James ~ Leave a comment

What principles define how you live? Living intentionally invites me to be clear about my values. Those values as they are shape my life; these values determine my choices and daily interactions. I regularly state my values usually writing them in my journal to see how they “sit” with me; then I examine my life … Continue reading An Examined Life

Recovering Perfectionist

October 15, 2023 ~ James ~ Leave a comment

What have you been putting off doing? Why? My traditional pattern for living has been to put off everything until the last minute. That way, there is a reason when it is not perfect. The longer and harder I work on a project and the more invested in the outcome I am, the more I … Continue reading Recovering Perfectionist

The Growing-Up Project

October 14, 2023 ~ James ~ 4 Comments

When was the first time you really felt like a grown up (if ever)? What is a grown-up anyway? There have been a number of moments in life when I imagined I was finally grown up. I was certain when I hit some self-created marker that this was adulthood. For an instant in my mind, … Continue reading The Growing-Up Project

Inspire Me!

October 13, 2023October 13, 2023 ~ James ~ 3 Comments

If you had a million dollars to give away, who would you give it to? What organizations will get my money? The question is best answered with another question: What organization or cause inspires me? If I have money, not imaginary extra money to give away, I can be inspired to part with it. There … Continue reading Inspire Me!

My Teacher, Failure

October 12, 2023October 12, 2023 ~ James ~ Leave a comment

What's something you would attempt if you were guaranteed not to fail. Failure is a part of living. Almost anything we try has the potential to disappoint us and others. Failure is the great teacher. Failure teaches the lessons that success almost never does. The lessons that failure teaches me remain with me more intensely … Continue reading My Teacher, Failure

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Older posts
Newer posts
  • Inhabiting Silence: Discovering the Spaciousness Beneath the Noise
  • Inhabiting the Ordinary: Discovering the Gift of Simply Being Present
  • Inhabiting Place: Learning to Be Here
  • Inhabiting Rest
  • Inhabiting Work: Letting the Inner Life Grow Hands
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You are infinitely precious and unconditionally loved for the gift you already are.

James Henry

Inhabiting Silence - Infinitely Precious

What if silence isn’t a prize at the end of a long spiritual climb, but the ground we’re already standing on? In this episode of the Infinitely Precious podcast, James Henry continues the “inhabit” series by inviting you to inhabit silence. After twelve to fourteen years of centering prayer practice, he shares how his understanding shifted. He used to try to achieve silence by blocking out noise. Now he sees silence as the spaciousness before sound, the quiet from which “let there be light” was spoken in Genesis, and a presence we carry with us everywhere.James reflects on Thomas Keating’s insight that silence is God’s original language. He explores how an ongoing, unfinished creation needs spaciousness to continue, and how that same creative space can open up in us. He explains how to find inner stillness in a crowded mall, at a loud concert, or amid the constant argument in your own head. He also offers a gentle introduction to meditation, from mantra practice to centering prayer and the sacred word, as a way to let go of thoughts without judging yourself. This is contemplative spirituality with no performance and no pressure, rooted in the truth that you are infinitely precious and unconditionally loved for the gift you already are.In This EpisodeWhy James stopped trying to achieve silence and began to inhabit itSilence as the spaciousness before sound, not something on the far side of noiseReading the opening of Genesis as a word arising from eternal silenceThomas Keating’s insight: silence as God’s original languageCreation as an ongoing process, and what that means for your own creativityFinding silence in a busy mall, a loud concert, or a restless mindCarrying inner silence with you, from a Portuguese café to your own deskA simple introduction to mantra meditation and centering prayerHow to use the sacred word to release thoughts, sounds, and feelings without naming themWhy silence practice is about being, not achievementThis week’s invitation: practice inhabiting silence ★ Support this podcast ★
  1. Inhabiting Silence 14:13
  2. Inhabiting the Ordinary 12:07
  3. Inhabiting Wonder 14:40
  4. Inhabiting Place 13:41
  5. Inhabiting Rest 15:31
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