I have a morning daily practice that includes meditation, reading, journaling, reflecting. It is a helpful practice and sets me up to keep practicing presence throughout the day. While I know better than to attach a value to my daily practice, this morning was especially good! And having labelled it, I find myself smiling even … Continue reading Getting caught up… again
Tag: attitude
A Good Failure at “Little Things”
I spent the last several days spinning in frustration. After all, I have had a meditation practice for more than 10 years and little things are not supposed to trip me up. Hadn't I arrived at some deeper place? That is what happens when I start to imagine I have arrived and move from a … Continue reading A Good Failure at “Little Things”
Learning to Trust Myself
Here I am. Right NOW. There is no other time; there is only this now and then this now. As I reflect on my life and my still being here and alive now, I must have been enough in every previous now for it has brought me to this moment in which I am writing … Continue reading Learning to Trust Myself
Balance Is An Attitude
Daily writing promptHow do you balance work and home life?View all responses Balance is an attitude. Time cannot measure the balance; perhaps only meaning and presence can. When I am “at” work, am I really present, giving my best in that moment to the work to be done and relationships to be nurtured? When I … Continue reading Balance Is An Attitude
