What could you do more of? For ten years of my life leading up to the pandemic, I walked daily between three and five miles. There is so much to experience on a walk. The world slows down and flowers come into focus. Birds become more than sounds from the foliage with fleeting glimpses of … Continue reading More Walks with Intent
Tag: Balance
Let Your Yes Be Yes
What's your favorite word? My practice for these daily prompts is to sit with them a bit to see what rises in me. I pause. Then I begin to write whatever arises. Today, I was surprised- as I often am- when the blogging prompt brought forth this word: Yes. I must add this disclaimer: “Yes” … Continue reading Let Your Yes Be Yes
Sunday Musings
There is something beautiful and pristine about the pre-dawn morning. I sit in the silence of this space, hearing sounds that are drown during louder parts of the day. My heartbeat is louder, more easily identified. The day is beginning and I feel unrushed which is a feeling unlike much of the rest of the … Continue reading Sunday Musings
Deep Silence before Dawn
What's your favorite time of day? I have a weekly habit of arising at 5:00AM on Sundays, in the pre-dawn hours. There is something about how the Silence envelopes me at the time that brings an inner peace. I was not a morning person at all most of my life. I rose early only occasionally … Continue reading Deep Silence before Dawn
Four Seasons
What do you love about where you live? Winter, Spring, Summer, Autumn. I love the feel of experiencing all four seasons as each of them has a beauty and allure all its own. As I am writing, I find myself in the Northern Hemisphere in summer. Culturally, summer has become a time of vacations and … Continue reading Four Seasons
Balance Is An Attitude
Daily writing promptHow do you balance work and home life?View all responses Balance is an attitude. Time cannot measure the balance; perhaps only meaning and presence can. When I am “at” work, am I really present, giving my best in that moment to the work to be done and relationships to be nurtured? When I … Continue reading Balance Is An Attitude


