Have you ever felt like the world was just too much? Like the voices, tasks, and pressures coming at you from every direction were more than you could manage? If so, you’re not alone. I’ve felt that way too—recently, in fact. Whether it’s the news cycle, your to-do list, family demands, or just the noise … Continue reading Finding Your Way through Overwhelm
Tag: breathe
Finding Your Breath in the Chaos: Preparing for the Long Run
The world feels overwhelming right now. If you’ve been feeling unsteady, struggling to find your footing in the midst of all the noise, know that you’re not alone. I feel it too. There’s a heaviness in the air—a mean-spiritedness, an arrogance that makes it difficult to process everything happening around us. The constant influx of … Continue reading Finding Your Breath in the Chaos: Preparing for the Long Run
Pause. Breathe. Respond.
Finding Calm in the Chaos Welcome to the Infinitely Precious community. As always, remember: You are infinitely precious and unconditionally loved for the gift you already are. Each week, I come to you live on Tuesdays at noon, with a rebroadcast of the Infinitely Precious podcast at 3 p.m. And every Friday, I release a shorter, 10-minute podcast where … Continue reading Pause. Breathe. Respond.
Being There
What is the most important thing to carry with you all the time? I feel like the most important thing I carry with me is a sense of Presence. I work at keeping awake to wherever I am. No matter where you go, there you are. Confucius Am I really where I am? Sometimes, I … Continue reading Being There



