periodically I come across quotes I find particularly moving. Today was such a day and here it is. Enjoy! Every single creature is full of God and is a book about God. Every creature is a word of God. If I spend enough time with the tiniest creature, even a caterpillar, I would never have … Continue reading The Gift in All Creatures
Tag: gratitude
An Examined Life
What principles define how you live? Living intentionally invites me to be clear about my values. Those values as they are shape my life; these values determine my choices and daily interactions. I regularly state my values usually writing them in my journal to see how they “sit” with me; then I examine my life … Continue reading An Examined Life
Recovering Perfectionist
What have you been putting off doing? Why? My traditional pattern for living has been to put off everything until the last minute. That way, there is a reason when it is not perfect. The longer and harder I work on a project and the more invested in the outcome I am, the more I … Continue reading Recovering Perfectionist
My Teacher, Failure
What's something you would attempt if you were guaranteed not to fail. Failure is a part of living. Almost anything we try has the potential to disappoint us and others. Failure is the great teacher. Failure teaches the lessons that success almost never does. The lessons that failure teaches me remain with me more intensely … Continue reading My Teacher, Failure
Bringing My Body Back Online
What was the hardest personal goal you've set for yourself? The pandemic changed many of my personal habits. I worked more and more from home and spent more of time reading, writing, and meeting online. Prior to the arrival of the pandemic and its resultant shutdowns, I walked daily 3-5 miles. During the pandemic, I … Continue reading Bringing My Body Back Online
Stuff: A Slippery Slope
What would you do if you lost all your possessions? I find these hypothetical questions challenging and interesting. Since my answer is conceptual, I am only imagining how I would be impacted by losing all possessions. Writing about this question has invited deep self-reflection. I discovered some attachments I did not want to admit. Here … Continue reading Stuff: A Slippery Slope
A Transformed Mind
What's a topic or issue about which you’ve changed your mind? The question from the prompt is really, "Have you changed your opinion about anything?" What a question! Am I alive? Well then, my opinions1 about everything are constantly in flux no matter what I tell myself. Opinions Change, Sometimes Often Opinions. "Has my opinion … Continue reading A Transformed Mind
Returning to Thanks
Some mornings- like today!- I cannot get aligned or grounded in my morning practice. My mind is wandering everywhere even as I sit my meditation/centering prayer. I cannot “draw” or release myself back to the moment. I let go and let go and let go and let go. I may rationalize that this is building … Continue reading Returning to Thanks
More Walks with Intent
What could you do more of? For ten years of my life leading up to the pandemic, I walked daily between three and five miles. There is so much to experience on a walk. The world slows down and flowers come into focus. Birds become more than sounds from the foliage with fleeting glimpses of … Continue reading More Walks with Intent
Autumnal Equinox.
The sun is passing directly over the equator today. The length of the day will be roughly equal in the Northern and Southern Hemispheres. In the North we are passing out of summer into fall and winter. In the South, it is passing from winter to spring and summer. Nature gives me pause in its … Continue reading Autumnal Equinox.









