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Tag: gratitude

Joy of Being Thankful

September 1, 2023August 30, 2023 ~ James ~ Leave a comment

I find it meaningful to begin my day in gratitude. So I have a gratitude practice. Gratitude Practice (summarized) Open my journal. Close my eyes and “breathe myself here.” Open my eyes and say, “I am thankful for…” Write name by name what arises from that statement. When I reach a “stopping point,” repeat out … Continue reading Joy of Being Thankful

Tech-Challenged Technophile

August 30, 2023August 30, 2023 ~ James ~ 1 Comment

What was the last thing you searched for online? Why were you looking for it? I enjoy, invest in, and regularly play with/utilize technology in a variety of forms. I imagine I am “tech-savvy.” Searching for simple tech how-to’s on the web is embarrassing for me. Yesterday I as listening to the Acoustic Hits playlist … Continue reading Tech-Challenged Technophile

Life As It Is and Could Be

August 29, 2023 ~ James ~ 1 Comment

What TV shows did you watch as a kid? There were three notable shows that immediately come to mind from my childhood. The first was Mutual of Omaha’s Wild Kingdom, a show about nature and the realities of animals. I remember looking forward to the show weekly even when it was a repeat. Marlin Perkins … Continue reading Life As It Is and Could Be

Another Beautiful Day

August 27, 2023 ~ James ~ 1 Comment

Sundays are the day I consistently rise before the sun. I am awake by 5:00 AM and in “my chair” by 5:10 with a cup of coffee and the Silence as companions. This morning was no different and completely different. My space is at the back of our house, a small room addition with windows … Continue reading Another Beautiful Day

A Dream Last Night

August 26, 2023August 26, 2023 ~ James ~ Leave a comment

Tell us about the last thing you got excited about. Awakening this morning, I was excited to remember a dream. It is rare for me to recall one at all, let alone clearly. Here is how I might summarize it: I was back at university; the grounds were very familiar from the time I was … Continue reading A Dream Last Night

Living My Mission

August 23, 2023 ~ James ~ Leave a comment

What motivates you? I suppose there are any number of ways to answer this question. As a younger person, I was motivated by fear: of failure, of being unloved and unappreciated, of not-fitting-in, of mediocrity, of dying unknown. It is amazing what an unrelenting motivator fear was; it never let up and created stress, anxiety, … Continue reading Living My Mission

Helping Me Be the Best Me

August 17, 2023August 17, 2023 ~ James ~ Leave a comment

Daily writing promptWhat makes a teacher great?View all responses The best teachers I have had listened to me and addressed the needs I had. These teachers helped me discover myself- what excites me, what inspires me, how I learn- and then those teachers set me free to be me. That is an underrated gift teachers … Continue reading Helping Me Be the Best Me

For Everything A Time

August 16, 2023 ~ James ~ 1 Comment

My wife recently bought local peaches from the Farmer’s Market. Yesterday, I decided to have one as a morning snack; nothing was particularly unusual about a morning snack nor my eating fruit she brought home. The peach I chose from the bowl cut easily and was ripe. The first bite was a heavenly experience and … Continue reading For Everything A Time

Making Breakfast

August 6, 2023 ~ James ~ Leave a comment

Describe one habit that brings you joy. Every morning that I am home, I arise with my wife and while she is gone on a walk with our dog, I make breakfast. It is simple fare; we share oatmeal and coffee together. I am thankful as I measure out the water and then set it … Continue reading Making Breakfast

Patterns of Living

July 1, 2023 ~ James ~ Leave a comment

Daily writing promptWhat are your daily habits?View all responses Participation. I begin my day with preparing and sharing breakfast. It is the opportunity to participate in the lives of those I love. I get to offer a bit of myself and time to feed family (sometimes other guests, too!) and prepare them for the day. … Continue reading Patterns of Living

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Newer posts
  • Inhabiting Relationship
  • Inhabiting Grief: Loving What We Cannot Keep
  • Inhabiting Pain
  • Inhabiting the Body
  • Inhabiting the Gift You Already Are
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You are infinitely precious and unconditionally loved for the gift you already are.

James Henry

Inhabiting Relationship - Infinitely Precious

What does it mean to inhabit relationship? In this episode of the Infinitely Precious podcast, host James Henry continues the "Inhabiting" series, following inhabiting preciousness, inhabiting pain and struggle, and inhabiting grief. He explores how we are born into relationship, with the planet, the air we breathe, our ancestors, and the universe itself, and how spiritual practice can help us notice and honor connections we usually overlook.James reflects on how easily we slip into transactional relationships ("I will love you if you love me") and invites listeners to treat relationships as gifts worth inhabiting rather than exchanges to get something from. He considers what it looks like to stay present in challenging relationships, including people who irritate us or push our buttons, without rushing to change, ignore, or retaliate. He also reflects on broken and irreconcilable relationships, and on the unhealthy ways technology can shape our connections.From a favorite pine tree outside his window to the oxygen exchange between us and the plants, and from the stardust in our bodies to the 8 billion people who share this planet, this episode offers a contemplative, non-dogmatic reflection on interconnectedness, mindfulness, and spiritual growth. If you're seeking a grounded, compassionate way to think about connection, belonging, and how to be present in the relationships you already have, this episode is for you. And remember: you are infinitely precious and unconditionally loved for the gift you already are.In This EpisodeWhat "inhabiting" means in this series: learning to be where we are, right now, rather than trying to be somewhere elseHow this episode arose out of the previous week's reflection on inhabiting griefWhy we've been in relationship since before birth: the womb, our ancestors, our genetics, the earth, and the universeRelationship with the air we breathe, the vibrations in our voices, and the words we speakThe relationship between podcast host and listener, connected across distance by spiritHow relationships become transactional ("I will do this if you do that") and why relationships are more than transactionsEven a brief exchange at a store counter is a form of relationshipThe spiritual chair, the pine tree outside the window, and relationship with the objects and nature around usWhat it looks like to inhabit a challenging relationship without trying to change it, ignore it, or retaliateRelationship with all of humanity: how do we honor 8 billion neighbors?Honoring the planet, the sunshine, and the rain as relationshipsBroken relationships are still relationships, and holding the hope of healing without forcing itRelationship with technology and how to recognize when a relationship is unhealthyPhotosynthesis, oxygen, and carbon dioxide: our relationship with our "plant sisters and brothers"The stardust in our bodies and the miracle of being connected to it allA practice: sit quietly and ponder the relationships you rarely notice
  1. Inhabiting Relationship 15:49
  2. Inhabiting Grief: Loving What We Cannot Keep 14:08
  3. Inhabiting Pain 14:31
  4. Inhabiting the Body 14:22
  5. Inhabiting the Gift You Already Are 12:18
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