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Tag: intention

The Power of Setting an Intention

March 12, 2025March 10, 2025 ~ James ~ Leave a comment

We have entered the season of Lent, a time in the Western Christian tradition marked by forty days of preparation for Easter. This season is often characterized by self-reflection, self-awareness, and sometimes self-denial. Last week on the podcast, I talked about this, and today, I want to explore a specific practice that has helped me … Continue reading The Power of Setting an Intention

More than Proximity

October 18, 2023October 18, 2023 ~ James ~ Leave a comment

What makes a good neighbor? The English word “neighbor” has its origins in Old English meaning near-dweller. It was proximity that defined the neighbor. My first thoughts go to folks adjacent to me. After that initial thought, however, I realize there are bigger implications to the word. The world is getting smaller What defines distance … Continue reading More than Proximity

Inspire Me!

October 13, 2023October 13, 2023 ~ James ~ 3 Comments

If you had a million dollars to give away, who would you give it to? What organizations will get my money? The question is best answered with another question: What organization or cause inspires me? If I have money, not imaginary extra money to give away, I can be inspired to part with it. There … Continue reading Inspire Me!

Not My Place, Not My People

October 6, 2023 ~ James ~ Leave a comment

Tell us about a time when you felt out of place. I arrived for my first day of the first-grade. Ms. Key was my teacher. I did not know her; I did not know anyone in my class. I did not like riding the bus. I did not like much that day. Thus, I began … Continue reading Not My Place, Not My People

Returning to Thanks

September 27, 2023September 27, 2023 ~ James ~ 3 Comments

Some mornings- like today!- I cannot get aligned or grounded in my morning practice. My mind is wandering everywhere even as I sit my meditation/centering prayer. I cannot “draw” or release myself back to the moment. I let go and let go and let go and let go. I may rationalize that this is building … Continue reading Returning to Thanks

More Walks with Intent

September 26, 2023 ~ James ~ 4 Comments

What could you do more of? For ten years of my life leading up to the pandemic, I walked daily between three and five miles. There is so much to experience on a walk. The world slows down and flowers come into focus. Birds become more than sounds from the foliage with fleeting glimpses of … Continue reading More Walks with Intent

Let Your Yes Be Yes

September 14, 2023September 14, 2023 ~ James ~ Leave a comment

What's your favorite word? My practice for these daily prompts is to sit with them a bit to see what rises in me. I pause. Then I begin to write whatever arises. Today, I was surprised- as I often am- when the blogging prompt brought forth this word: Yes. I must add this disclaimer: “Yes” … Continue reading Let Your Yes Be Yes

Holding Tightly to Past Wrongs

September 7, 2023 ~ James ~ Leave a comment

Are you holding a grudge? About? The word “grudge” immediately brings to my mind savoring the perceived wrongs, intentional and unintentional, that have been done against me. There is even a sour flavor I can almost taste when I remember some of the grudges that shaped periods of my life. And shape my life they … Continue reading Holding Tightly to Past Wrongs

  • When Life Feels Out of Control
  • When Holidays Are Tender
  • Why You Are Infinitely Precious
  • When Gratitude is Hard
  • Love, the Fabric of the Universe
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You are infinitely precious and unconditionally loved for the gift you already are.

James Henry

When Life Feels Out of Control - Infinitely Precious

In this episode of the Infinitely Precious Podcast, James reflects on what it feels like when life seems overwhelming and out of control, gently naming the hard truth that control itself is largely an illusion. Rather than offering techniques to manage chaos or fix outcomes, he invites listeners into a slower, more compassionate way of living: attending to the present moment and choosing how we respond within it. Through the simple metaphor of being stuck in traffic as a personal “hermitage,” James explores how presence, breath, prayer, and mindful response can transform moments of frustration into spaces of grace. By learning to respond rather than react, we cultivate a habit of grounded presence that softens overwhelm—for ourselves and those around us. The episode closes with a reminder that this practice is not about perfection, but about recognizing what truly matters and remembering that, even in uncertainty, we are infinitely precious and unconditionally loved.
  1. When Life Feels Out of Control 14:52
  2. When the Holidays Feel Tender 14:46
  3. Why You Are Infinitely Precious 16:00
  4. When Gratitude is Hard 13:14
  5. Love, the Fabric of the Universe 14:03
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