Some days feel heavier than others—not because anything has gone wrong, but because everything is happening at once. The calendar is full. The expectations are high. And before the day even begins, the anxiety has already arrived. I’ve had several days like that recently. You may be having one too. When the schedule fills up faster than … Continue reading Giving the Best You’ve Got Right Now
Tag: James Henry
When Meaning Breaks Down
There are moments in life when the ways we have understood ourselves, the world, and even God simply stop working. The stories that once held us together lose their coherence. The beliefs that once gave us certainty begin to feel thin. The practices that once grounded us start to feel empty or incomplete. And suddenly … Continue reading When Meaning Breaks Down


