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Tag: mindful living

When Life Feels Out of Control

December 17, 2025December 16, 2025 ~ James ~ Leave a comment

There are moments when life feels overwhelming—when the pace is too fast, the demands too many, and the sense of order we rely on slips through our fingers. These moments rarely arrive at a convenient time. They show up in the middle of busy schedules, unfinished projects, family tensions, or unexpected disruptions. And when they … Continue reading When Life Feels Out of Control

Embracing Endings: Living Each Moment with Reverence

May 31, 2025May 29, 2025 ~ James ~ Leave a comment

Recently, I’ve been reflecting a lot on endings—those that we see coming and those that catch us by surprise. Both have shown up side by side in my life over the past six months, each carrying its own blend of beauty and challenge. When something we know ends, and we don’t yet know what’s coming … Continue reading Embracing Endings: Living Each Moment with Reverence

A View from a Point

May 14, 2025May 13, 2025 ~ James ~ Leave a comment

Each of us sees the world through a particular lens—a perspective shaped by our life experiences, upbringing, education, relationships, and even the voices we’ve trusted along the way. As much as we might try to be objective, we all view the world subjectively. Our perspective is, quite literally, a “view from a point.” Imagine standing … Continue reading A View from a Point

An Invitation to Attend Your Life

January 11, 2024 ~ James ~ 2 Comments

This morning, I awoke with a realization: each new day is an invitation to be fully present, to actively engage with my life. I recall the thrill of receiving a birthday party invitation as a child. We'd prominently display it on the refrigerator door with a magnet, and as the party date approached, my excitement … Continue reading An Invitation to Attend Your Life

  • When Life Feels Out of Control
  • When Holidays Are Tender
  • Why You Are Infinitely Precious
  • When Gratitude is Hard
  • Love, the Fabric of the Universe
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You are infinitely precious and unconditionally loved for the gift you already are.

James Henry

When Life Feels Out of Control - Infinitely Precious

In this episode of the Infinitely Precious Podcast, James reflects on what it feels like when life seems overwhelming and out of control, gently naming the hard truth that control itself is largely an illusion. Rather than offering techniques to manage chaos or fix outcomes, he invites listeners into a slower, more compassionate way of living: attending to the present moment and choosing how we respond within it. Through the simple metaphor of being stuck in traffic as a personal “hermitage,” James explores how presence, breath, prayer, and mindful response can transform moments of frustration into spaces of grace. By learning to respond rather than react, we cultivate a habit of grounded presence that softens overwhelm—for ourselves and those around us. The episode closes with a reminder that this practice is not about perfection, but about recognizing what truly matters and remembering that, even in uncertainty, we are infinitely precious and unconditionally loved.
  1. When Life Feels Out of Control 14:52
  2. When the Holidays Feel Tender 14:46
  3. Why You Are Infinitely Precious 16:00
  4. When Gratitude is Hard 13:14
  5. Love, the Fabric of the Universe 14:03
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