The journey of introspection and understanding oneself is an ever-evolving process. Just as Descartes proclaimed the importance of thinking in defining our existence, it's equally essential to recognize the limitations of this perspective. Our thoughts are mere fragments of our entire being, and to box ourselves solely within the parameters of our cognition is to … Continue reading We Are More Than Our Thoughts
How much would you pay to go to the moon? Nothing. I am not really all that interested in traveling to the moon. I am still learning to take in the reality that is right here and now within the atmosphere. I do love a dark night of gazing at her majestic beauty.
At times, when faced with life's turbulence, the self I've constructed to protect my ego implodes. I gasp for air, trying to find my bearings. This contraction is a recurring phase in the rhythm of my existence. A particular vulnerability in my introspection gets triggered, and instead of expanding, I contract. My inner critic never … Continue reading Embracing the Ebb
Tasks constantly weigh on my mind, urging immediate attention. However, I'm realizing that my often-neglected lists shouldn't consume my thoughts on the Sabbath. Yet, their persistent calls beckon even as I pen this blog post. "Attend to me! Attend to me…" they seem to chant, even as I find solace in my chair. I take … Continue reading Beyond the List: Finding Peace on A Friday
What have you been putting off doing? Why? My traditional pattern for living has been to put off everything until the last minute. That way, there is a reason when it is not perfect. The longer and harder I work on a project and the more invested in the outcome I am, the more I … Continue reading Recovering Perfectionist
What's your #1 priority tomorrow? A cheery smile greets me as I arrive. “Today is my name,” they say with a hopeful, helpful smile. “I’m here to see Tomorrow,” I say. Looking a bit bewildered but still smiling, Today says, “There is no one here by that name.” “Wait. Let me see Yesterday then. Yesterday, … Continue reading No One Here By That Name
Some mornings- like today!- I cannot get aligned or grounded in my morning practice. My mind is wandering everywhere even as I sit my meditation/centering prayer. I cannot “draw” or release myself back to the moment. I let go and let go and let go and let go. I may rationalize that this is building … Continue reading Returning to Thanks
What could you do more of? For ten years of my life leading up to the pandemic, I walked daily between three and five miles. There is so much to experience on a walk. The world slows down and flowers come into focus. Birds become more than sounds from the foliage with fleeting glimpses of … Continue reading More Walks with Intent
What's the best piece of advice you've ever received? Early in my work life, I received this piece of advice: Give up on trying to please everyone; that is not your job. Besides, nothing you do will please everyone. Like most advice, it is easy to say and challenging to implement! My life has been … Continue reading Pleasing Everyone…
What things give you energy? I find that every moment is ripe with energy. I am energy, concentrated here and now. To be in the moment, fully and completely, is to receive the energy that flows there. These are some of the times when I receive energy: When I am really with a friend in … Continue reading Love. Relationality. Connection.
Infinitely Precious 