This morning, I settled into my chair much later than usual. It being Saturday, the one day I permit myself to wake naturally, my body took its liberty. As I came to, I was gripped by an inexplicable wanting, a sense of something missing. Often, my knee-jerk reaction to such longing is to acquire something … Continue reading The Space Within: Considering Our Deep Longings
What could you try for the first time? There is a fascination in this life with “new things.” What could I try for the first time? The answers are wide ranging as there are many things I have not tried. I find myself wondering aloud- here in writing- what my next new thing could be? … Continue reading Everything Old Is New Again
What details of your life could you pay more attention to? Attention is a fleeting companion. Being attentive in any moment is a challenge; still, to be awake is to attend one’s life. I love that word, “Attend.” We attend concerts, the movies, the theatre, parties, meetings, and school. Is our attendance more than an … Continue reading All of Them!
world I imagined,world I knew,gone.familiar markers moved, changed.Unknown.Absent.container of faithcarefully curatedneatly shelvedbroken open.remembered contentleaking.what remains?Emptiness. Possibility.Love?who will guide my feet?what will mark the way?to what shall I turn?there is no re-turnonly forward, downwardmarkers goneis this the path?is there a path?what container will I use?is there a container at all?mind of a beginner, seekingUnknown and Known.Absent … Continue reading Hidden Markers, Broken Containers
What's your #1 priority tomorrow? A cheery smile greets me as I arrive. “Today is my name,” they say with a hopeful, helpful smile. “I’m here to see Tomorrow,” I say. Looking a bit bewildered but still smiling, Today says, “There is no one here by that name.” “Wait. Let me see Yesterday then. Yesterday, … Continue reading No One Here By That Name
What’s the trait you value most about yourself? When my children were young, I would read to them most nights before bed. Often children’s stories have multiple characters, and so I would attempt to create appropriate voices for members of the Berenstain Bear family or Junie B Jones or any of children’s favorites. Almost without … Continue reading My Own Voice
Some mornings- like today!- I cannot get aligned or grounded in my morning practice. My mind is wandering everywhere even as I sit my meditation/centering prayer. I cannot “draw” or release myself back to the moment. I let go and let go and let go and let go. I may rationalize that this is building … Continue reading Returning to Thanks
What could you do more of? For ten years of my life leading up to the pandemic, I walked daily between three and five miles. There is so much to experience on a walk. The world slows down and flowers come into focus. Birds become more than sounds from the foliage with fleeting glimpses of … Continue reading More Walks with Intent
There is something beautiful and pristine about the pre-dawn morning. I sit in the silence of this space, hearing sounds that are drown during louder parts of the day. My heartbeat is louder, more easily identified. The day is beginning and I feel unrushed which is a feeling unlike much of the rest of the … Continue reading Sunday Musings
How do you relax? Sabbath. Every Friday is a day set aside for personal rest. The key to keeping it relaxing is to keep myself from forming some list of items that must be accomplished on that day. Relax and release are closely related words for me. Most of the days of my week seem … Continue reading A Day Without Agenda
Infinitely Precious 