Today was a normal day. I woke and then headed downstairs to the kitchen. I made coffee and oatmeal for my family, and then we shared the meal. There was pleasant banter about my wife's and son's insomnia last night- they watched Modern Family together while I slept upstairs, oblivious. After breakfast cleanup, I brought … Continue reading My Day Got Misaligned
Tag: perception
Breakthrough Moments
There seems to be a category of moments that brings a tear of joy to my eye. I call that category of moments, "breakthrough moments."
Tech-Challenged Technophile
What was the last thing you searched for online? Why were you looking for it? I enjoy, invest in, and regularly play with/utilize technology in a variety of forms. I imagine I am “tech-savvy.” Searching for simple tech how-to’s on the web is embarrassing for me. Yesterday I as listening to the Acoustic Hits playlist … Continue reading Tech-Challenged Technophile
Life As It Is and Could Be
What TV shows did you watch as a kid? There were three notable shows that immediately come to mind from my childhood. The first was Mutual of Omaha’s Wild Kingdom, a show about nature and the realities of animals. I remember looking forward to the show weekly even when it was a repeat. Marlin Perkins … Continue reading Life As It Is and Could Be
A Dream Last Night
Tell us about the last thing you got excited about. Awakening this morning, I was excited to remember a dream. It is rare for me to recall one at all, let alone clearly. Here is how I might summarize it: I was back at university; the grounds were very familiar from the time I was … Continue reading A Dream Last Night
Practicing for life
My title really should read something more like, “I used to practice for life as if life and practice were separate instances.” I have an everyday practice: meditation, journaling, reading, listening. I come to my space and sit. This sitting sets an intention for the day, an intention to inhale and exhale, to receive and … Continue reading Practicing for life
Expression and Discovery
What do you enjoy most about writing? Writing for me is a way of bringing to form concepts that are bouncing around unnamed in my thoughts. As the words flow, sometimes I am surprised by what I discover and the old/new patterns that are arising unbidden. Other times I am startled to see a cohesion … Continue reading Expression and Discovery
Four Seasons
What do you love about where you live? Winter, Spring, Summer, Autumn. I love the feel of experiencing all four seasons as each of them has a beauty and allure all its own. As I am writing, I find myself in the Northern Hemisphere in summer. Culturally, summer has become a time of vacations and … Continue reading Four Seasons
Unrestricted Positive Regard
What positive emotion do you feel most often? Love. I most often feel a spaciousness, a deeply open space, a positive energetic flow that emerges from somewhere beyond and within me. I have come to see that Love is an energy, perhaps such a subtle one we cannot yet measure it. Perhaps we never will. … Continue reading Unrestricted Positive Regard
Being Undivided
What brings you peace? Peace has become for me a sense of wholeness, completeness, and relationality. Rather than understanding peace as the absence of something- for instance, distraction or pain -I understand peace as the inclusion of these as part of my whole daily path. One of my teachers taught that human beings tend to … Continue reading Being Undivided
Infinitely Precious 