Have you ever felt like the world was just too much? Like the voices, tasks, and pressures coming at you from every direction were more than you could manage? If so, you’re not alone. I’ve felt that way too—recently, in fact. Whether it’s the news cycle, your to-do list, family demands, or just the noise … Continue reading Finding Your Way through Overwhelm
Tag: practice
When the Path Disappears
Two days after Easter, many of us are still basking in the glow of resurrection and new life—or at least, trying to. Hope, after all, isn’t always easy to hold onto. Even with faith, the world’s noise and the uncertainties of life can make it difficult to trust that new life is still unfolding. When … Continue reading When the Path Disappears
Letting Go of the Need to Fix
We live in a culture of fixing. Everything from cracked screens to broken hearts to complicated systems—we’re told there’s always a way to make it better, quicker, neater. And often, that desire to fix comes from a good place: love, care, even hope. But lately, I’ve been learning—and relearning—a difficult but freeing truth: not everything … Continue reading Letting Go of the Need to Fix
The Gift of Presence
I’m grateful to be back with you after a few weeks away. I’ve been away tending to family matters, particularly caring for my father, for whom I hold medical power of attorney. His health has been fragile, and these past weeks have required my full attention. Thankfully, Dad has improved enough to begin physical therapy, … Continue reading The Gift of Presence
Lent as a Path to Transformation:
Letting Go & Taking Up As we step into the season of Lent, we enter a sacred period of reflection and renewal. Traditionally, Lent is a forty-day journey leading up to Easter, mirroring Jesus’ time in the wilderness—a time of fasting, prayer, and discernment. For centuries, Christians have observed this season by engaging in practices … Continue reading Lent as a Path to Transformation:
Sacred Reading and Confirmation Bias: Letting Go for Fresh Understanding
The author reflects on how they cling tightly to their interpretations of sacred texts, cautioning against confirmation bias. They encourage letting go of preconceived notions and listening deeply for new meaning. Questions prompt readers to consider how their interpretations have evolved and how to remain open to new perspectives in sacred reading.
Rediscovering Spiritual Truths in Every Moment
I diligently pursue that which is freely given to me. This is the spiritual truth I am increasingly discovering. Raised in a world and a culture that predominantly values what is "earned," I have subtly subscribed to the notion of continual effort required to attain a place on the spiritual journey. However, I've come to … Continue reading Rediscovering Spiritual Truths in Every Moment
The Twelfth Day of Christmas: Awakening
Are you missing out on the simple gifts that come your way, perhaps while expecting something 'monumental'? On the twelfth day of Christmas, my True Love gifted me an awakening. During each day of the Christmas season, I prepared myself, vigilant in anticipating a gift. However, I realized that numerous small gifts come my way … Continue reading The Twelfth Day of Christmas: Awakening
The Ninth Day of Christmas: Embracing the Gift of Darkness
The ninth day of Christmas brought an unexpected gift: darkness. Not a new kind of darkness, but an old and familiar one, rediscovered. It manifested in the symbol of night, a theme poetically delivered to my inbox by one of my favorite poets, Rosemerry Wahtola Trommer (wordwoman.com): “…and the night is a nestbig enough to … Continue reading The Ninth Day of Christmas: Embracing the Gift of Darkness
Desperately Seeking Control
This morning, I awoke to a stark realization: one of my most significant challenges is a desperate quest for control—control over my life and aspects of the larger world that, in my mind, I could manage better than those currently at the helm. Even when I whisper to myself, “I surrender,” there’s a paradox at … Continue reading Desperately Seeking Control










