What principles define how you live? Living intentionally invites me to be clear about my values. Those values as they are shape my life; these values determine my choices and daily interactions. I regularly state my values usually writing them in my journal to see how they “sit” with me; then I examine my life … Continue reading An Examined Life
Tag: practice
Recovering Perfectionist
What have you been putting off doing? Why? My traditional pattern for living has been to put off everything until the last minute. That way, there is a reason when it is not perfect. The longer and harder I work on a project and the more invested in the outcome I am, the more I … Continue reading Recovering Perfectionist
The Growing-Up Project
When was the first time you really felt like a grown up (if ever)? What is a grown-up anyway? There have been a number of moments in life when I imagined I was finally grown up. I was certain when I hit some self-created marker that this was adulthood. For an instant in my mind, … Continue reading The Growing-Up Project
Bringing My Body Back Online
What was the hardest personal goal you've set for yourself? The pandemic changed many of my personal habits. I worked more and more from home and spent more of time reading, writing, and meeting online. Prior to the arrival of the pandemic and its resultant shutdowns, I walked daily 3-5 miles. During the pandemic, I … Continue reading Bringing My Body Back Online
Not My Place, Not My People
Tell us about a time when you felt out of place. I arrived for my first day of the first-grade. Ms. Key was my teacher. I did not know her; I did not know anyone in my class. I did not like riding the bus. I did not like much that day. Thus, I began … Continue reading Not My Place, Not My People
Wanting to Say Something
Anxious Uncertain wanting to say something habit, not want no-thing needs saying no-thing rising to say
All of Them!
What details of your life could you pay more attention to? Attention is a fleeting companion. Being attentive in any moment is a challenge; still, to be awake is to attend one’s life. I love that word, “Attend.” We attend concerts, the movies, the theatre, parties, meetings, and school. Is our attendance more than an … Continue reading All of Them!
No One Here By That Name
What's your #1 priority tomorrow? A cheery smile greets me as I arrive. “Today is my name,” they say with a hopeful, helpful smile. “I’m here to see Tomorrow,” I say. Looking a bit bewildered but still smiling, Today says, “There is no one here by that name.” “Wait. Let me see Yesterday then. Yesterday, … Continue reading No One Here By That Name
Working Hard
In what ways does hard work make you feel fulfilled? Admittedly, my first inclination was to interpret this as physical labor; physical labor is hard work. After reflecting, I am willing to see hard work includes any work in which someone can fully engage themselves. Practice makes the work easier but any work might be … Continue reading Working Hard
My Own Voice
What’s the trait you value most about yourself? When my children were young, I would read to them most nights before bed. Often children’s stories have multiple characters, and so I would attempt to create appropriate voices for members of the Berenstain Bear family or Junie B Jones or any of children’s favorites. Almost without … Continue reading My Own Voice
Infinitely Precious 