Sometimes it is difficult to believe that you and I are precious. There are voices outside us and voices within us that try to convince us otherwise. Sometimes those voices are remembered voices tied to previous failures and mistakes. Sometimes those voices are the critical voices spoken in the moment. I suspect in our shared … Continue reading Hold On
Tag: practice
Pause My Inner Critic
Daily writing promptWhat's one small improvement you can make in your life?View all responses A small step would be the recognize when I am dragging myself over the coals for some imagined transgression (or even a real one!) and simply pause, catch my breath, and let it go. And then repeat that response as often … Continue reading Pause My Inner Critic
