Awareness often begins in a very small space. It may be no more than a breath, a pause, or a fraction of a second between what rises within us and what we choose to do next. This week, I continue my series on the ripening dimensions of being alive with the seventh dimension: ripening awareness. I … Continue reading Ripening Awareness: The Space Before We React
Sometimes the most meaningful thing we can do is pause. Today, I found myself stepping away from a busy day, sitting quietly with a cup of coffee, and realizing that instead of rushing toward a topic, what was needed was a moment of presence—a simple check-in. Together, we explore what’s happening in the body: where … Continue reading Recognize. Release. Return
There are moments in life that feel extraordinary—full, vibrant, alive. For many of us in the Christian tradition, Easter is one of those moments. The days leading up to it are filled with meaning: Maundy Thursday, Good Friday, the quiet in-between, and then the celebration of resurrection. There is energy, community, depth, and beauty. These … Continue reading Show Up: Finding the Sacred in the Ordinary
Infinitely Precious 