There’s a line in Pretty Woman that has stayed with me for years. Julia Roberts’ character says quietly, almost painfully honestly: “It’s easier to believe the bad stuff.” I suspect most of us know exactly what she means. A hundred kind words can drift past us like wind through an open window, but one criticism can settle … Continue reading It’s Easier to Believe the Bad Stuff
Tag: self compassion
The Wounds We Carry
Each of us carries wounds within us—some visible, many not. They are the quiet echoes of pain, disappointment, or loss that have shaped our lives in ways we often don’t realize. These emotional and spiritual wounds are not signs of weakness; they are part of what makes us human. Yet, when they go unacknowledged, they … Continue reading The Wounds We Carry


