What if silence isn't something we need to achieve, but something already present, waiting to be inhabited? For many years, I thought of silence as something to be achieved. When I first began practicing meditation, and particularly when I discovered Centering Prayer, I imagined that the goal was to quiet the noise. If I could … Continue reading Inhabiting Silence: Discovering the Spaciousness Beneath the Noise
world I imagined,world I knew,gone.familiar markers moved, changed.Unknown.Absent.container of faithcarefully curatedneatly shelvedbroken open.remembered contentleaking.what remains?Emptiness. Possibility.Love?who will guide my feet?what will mark the way?to what shall I turn?there is no re-turnonly forward, downwardmarkers goneis this the path?is there a path?what container will I use?is there a container at all?mind of a beginner, seekingUnknown and Known.Absent … Continue reading Hidden Markers, Broken Containers
The truth in this startles once again: Unsought, what I need arises.Unbidden, this moment comes. Each new moment arising in my life offer to teach me something. Sometimes it seems as if the Universe is saying almost imperceptibly, “Here I am.” The Sugar Maple waves.Then stilling, she becomes my meditation guide. I watch the Sugar … Continue reading Unsought, What I Need Arises
How often do you walk or run? I enjoy walking. On my best days, I walk twice: I walk in the afternoon for exercise and then in the evening for pleasure with my wife. Both walks enrich my life. In recent days, the evening walk has been regular; the afternoon walk has been more sporadic. … Continue reading The Joy of Walking
What daily habit do you do that improves your quality of life? I begin each day with meditation. If I do not begin my day that way, the experience of the day is altered, seeming less “real” and more reactive. This daily practice of “letting go” helps me live more awake and attentive to the … Continue reading Receive and Release
