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Tag: value

Beyond the List: Finding Peace on A Friday

October 27, 2023 ~ James ~ Leave a comment

Tasks constantly weigh on my mind, urging immediate attention. However, I'm realizing that my often-neglected lists shouldn't consume my thoughts on the Sabbath. Yet, their persistent calls beckon even as I pen this blog post. "Attend to me! Attend to me…" they seem to chant, even as I find solace in my chair. I take … Continue reading Beyond the List: Finding Peace on A Friday

Inspire Me!

October 13, 2023October 13, 2023 ~ James ~ 3 Comments

If you had a million dollars to give away, who would you give it to? What organizations will get my money? The question is best answered with another question: What organization or cause inspires me? If I have money, not imaginary extra money to give away, I can be inspired to part with it. There … Continue reading Inspire Me!

Money Matters?

September 29, 2023 ~ James ~ 1 Comment

List three jobs you'd consider pursuing if money didn't matter. Money has never been the goal of my work life. Sure, I wanted enough to live and provide for the significant people in my life. I currently do the same work I have done for just shy of 38 years. The work I chose and … Continue reading Money Matters?

Let Your Yes Be Yes

September 14, 2023September 14, 2023 ~ James ~ Leave a comment

What's your favorite word? My practice for these daily prompts is to sit with them a bit to see what rises in me. I pause. Then I begin to write whatever arises. Today, I was surprised- as I often am- when the blogging prompt brought forth this word: Yes. I must add this disclaimer: “Yes” … Continue reading Let Your Yes Be Yes

Non-Specific “Ideal” Weeks

September 11, 2023 ~ James ~ Leave a comment

Describe your ideal week. I think my ideal week defies moment-by-moment description. No particular event has to happen to make my week ideal. I will note that there are some components that would make any week ideal for me. Presence. I want to “be there” in each moment of my week as it unfolds. I … Continue reading Non-Specific “Ideal” Weeks

Joy of Being Thankful

September 1, 2023August 30, 2023 ~ James ~ Leave a comment

I find it meaningful to begin my day in gratitude. So I have a gratitude practice. Gratitude Practice (summarized) Open my journal. Close my eyes and “breathe myself here.” Open my eyes and say, “I am thankful for…” Write name by name what arises from that statement. When I reach a “stopping point,” repeat out … Continue reading Joy of Being Thankful

Life As It Is and Could Be

August 29, 2023 ~ James ~ 1 Comment

What TV shows did you watch as a kid? There were three notable shows that immediately come to mind from my childhood. The first was Mutual of Omaha’s Wild Kingdom, a show about nature and the realities of animals. I remember looking forward to the show weekly even when it was a repeat. Marlin Perkins … Continue reading Life As It Is and Could Be

Names, Stories, and Meaning

August 24, 2023August 24, 2023 ~ James ~ Leave a comment

Where did your name come from? Names. What do they say about a person? What story do they tell? Are they pointers to identify the one about whom or to whom we are talking or something more? Birth Names. My given name, James Edward, came from my mother’s step-father (James) and her dad who died … Continue reading Names, Stories, and Meaning

Living My Mission

August 23, 2023 ~ James ~ Leave a comment

What motivates you? I suppose there are any number of ways to answer this question. As a younger person, I was motivated by fear: of failure, of being unloved and unappreciated, of not-fitting-in, of mediocrity, of dying unknown. It is amazing what an unrelenting motivator fear was; it never let up and created stress, anxiety, … Continue reading Living My Mission

Getting caught up… again

June 26, 2023 ~ James ~ 2 Comments

I have a morning daily practice that includes meditation, reading, journaling, reflecting. It is a helpful practice and sets me up to keep practicing presence throughout the day. While I know better than to attach a value to my daily practice, this morning was especially good! And having labelled it, I find myself smiling even … Continue reading Getting caught up… again

  • Inhabiting Silence: Discovering the Spaciousness Beneath the Noise
  • Inhabiting the Ordinary: Discovering the Gift of Simply Being Present
  • Inhabiting Place: Learning to Be Here
  • Inhabiting Rest
  • Inhabiting Work: Letting the Inner Life Grow Hands
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You are infinitely precious and unconditionally loved for the gift you already are.

James Henry

Inhabiting Silence - Infinitely Precious

What if silence isn’t a prize at the end of a long spiritual climb, but the ground we’re already standing on? In this episode of the Infinitely Precious podcast, James Henry continues the “inhabit” series by inviting you to inhabit silence. After twelve to fourteen years of centering prayer practice, he shares how his understanding shifted. He used to try to achieve silence by blocking out noise. Now he sees silence as the spaciousness before sound, the quiet from which “let there be light” was spoken in Genesis, and a presence we carry with us everywhere.James reflects on Thomas Keating’s insight that silence is God’s original language. He explores how an ongoing, unfinished creation needs spaciousness to continue, and how that same creative space can open up in us. He explains how to find inner stillness in a crowded mall, at a loud concert, or amid the constant argument in your own head. He also offers a gentle introduction to meditation, from mantra practice to centering prayer and the sacred word, as a way to let go of thoughts without judging yourself. This is contemplative spirituality with no performance and no pressure, rooted in the truth that you are infinitely precious and unconditionally loved for the gift you already are.In This EpisodeWhy James stopped trying to achieve silence and began to inhabit itSilence as the spaciousness before sound, not something on the far side of noiseReading the opening of Genesis as a word arising from eternal silenceThomas Keating’s insight: silence as God’s original languageCreation as an ongoing process, and what that means for your own creativityFinding silence in a busy mall, a loud concert, or a restless mindCarrying inner silence with you, from a Portuguese café to your own deskA simple introduction to mantra meditation and centering prayerHow to use the sacred word to release thoughts, sounds, and feelings without naming themWhy silence practice is about being, not achievementThis week’s invitation: practice inhabiting silence ★ Support this podcast ★
  1. Inhabiting Silence 14:13
  2. Inhabiting the Ordinary 12:07
  3. Inhabiting Wonder 14:40
  4. Inhabiting Place 13:41
  5. Inhabiting Rest 15:31
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