Have you ever felt defined by a mistake, as though a single error could encapsulate your entire identity? It’s common to attach our self-worth to our achievements or failures. Recently, I encountered a similar situation that offered a profound lesson in self-perception and value. The Incident: I love baking; it’s one of my ways to … Continue reading The Cake Incident: A Lesson Beyond Baking
Category: reflections
Manifesting Love
Have you ever looked at the world and wondered what your role in its transformation could be? I have recently been observing the state of our world with a sense of growing concern. It's evident in the disarray of our personal, political, social, and international relationships. And when we consider our track record in caring … Continue reading Manifesting Love
Long on this Path
For much of my life, I've been journeying along the spiritual path, following Jesus. Initially, this journey was about "believing" in Jesus as the embodiment of Christ in human form. As someone who finds comfort in intellect, the concept of belief suited me. Over time, I began to see belief as more than an idea; … Continue reading Long on this Path
Always One More Thing
I was looking at my list of items to accomplish today. As I pondered the list, an overwhelming sense of dread began to build. Each task, while necessary, feels like a small chip away at my freedom, making my free spirit feel hemmed in. This dichotomy between spiritual understanding and daily tasks often leaves me … Continue reading Always One More Thing
Seeking Peace and Wholeness
Every morning, I find myself seated in this chair, or another, when I’m elsewhere. I’ve come to anticipate that sitting here will usher in a sense of inner peace, enabling me to face life’s chaos with greater ease. Gradually, I’m realizing that neither the chair nor its location is magical. The practice itself is just … Continue reading Seeking Peace and Wholeness
The Leaves through my Window
In my usual morning spot, I sit, gazing through the window at the neighboring tree. The bright yellows have faded to browns, leaving much empty space. The tree has shed its leaves, which served it faithfully through spring and summer. I ponder: Is it easy for trees to relinquish their leaves annually? This question lingers … Continue reading The Leaves through my Window
Embracing the Body as a Gift
Observing Western society's attitudes towards the body, I've noted a contradictory approach. We both idolize and denigrate the body, reflecting a deep conflict in our cultural values. On one side, we see the glorification of physical perfection in athletes, actors, and models, signifying a collective obsession with physical appearance. This adulation often ignores deeper values, … Continue reading Embracing the Body as a Gift
Embracing Rest: Sabbath as Transformation
“The early morning quiet, a time typically reserved for rest, often eludes me. Unlike most, my Sundays are not days of rest; they are days of work, leading and experiencing worship. I was reflecting on the why of this ‘sabbathing’ thing I practice weekly. A day to not do? Seems suspect to me and my … Continue reading Embracing Rest: Sabbath as Transformation
The Space Within: Considering Our Deep Longings
This morning, I settled into my chair much later than usual. It being Saturday, the one day I permit myself to wake naturally, my body took its liberty. As I came to, I was gripped by an inexplicable wanting, a sense of something missing. Often, my knee-jerk reaction to such longing is to acquire something … Continue reading The Space Within: Considering Our Deep Longings
Living a Life Amid Distractions
As I settled into my chair at the usual time this Friday morning, around 7:45 AM, I noticed the sun’s rays highlighting the yellowing leaves of the neighboring tree. With the intention to begin my morning meditation, I reached for my phone to set the timer. However, the sight of 57 unread emails on my … Continue reading Living a Life Amid Distractions










