What's something you believe everyone should know. Do you remember a time when you felt you weren't good enough? When you felt pressured to prove your worth to the world? I've never shied away from sharing what I believe is crucial for everyone to know: each person, each being, is infinitely precious and unconditionally loved … Continue reading Unearthing Your True Value: More Than Just Achievements
Category: reflections
Behind the Numbers: The Human Stories We Often Overlook
Have you ever wondered about the stories behind the numbers we read every day? I sometimes perceive statistics as mere math problems reminiscent of school lessons. In my mind, they become numbers I am adding, subtracting, multiplying, or dividing, comparing for relevance. However, the challenge arises when these numbers illuminate a deeper reality. Take war … Continue reading Behind the Numbers: The Human Stories We Often Overlook
Finding Hope Amidst Uncertainty
In today’s world, where climate change, societal violence, and health crises loom large, it’s challenging to harbor hope. With an increasing sense of loneliness and isolation, many yearn for a sense of community and belonging. It’s easy to see our current state as a blueprint for despair, with many awaiting a divine intervention to restore … Continue reading Finding Hope Amidst Uncertainty
We Are More Than Our Thoughts
The journey of introspection and understanding oneself is an ever-evolving process. Just as Descartes proclaimed the importance of thinking in defining our existence, it's equally essential to recognize the limitations of this perspective. Our thoughts are mere fragments of our entire being, and to box ourselves solely within the parameters of our cognition is to … Continue reading We Are More Than Our Thoughts
Discovering Preciousness: How Self-Worth Transforms Us
You are precious. You are a gift. Believing in your own worth can transform your life. Furthermore, accepting this truth not only changes you but also impacts those around you. Living with the understanding that you are invaluable and unique means there's no longer anything to prove. Recognizing your own value allows you to approach … Continue reading Discovering Preciousness: How Self-Worth Transforms Us
Embracing the Ebb
At times, when faced with life's turbulence, the self I've constructed to protect my ego implodes. I gasp for air, trying to find my bearings. This contraction is a recurring phase in the rhythm of my existence. A particular vulnerability in my introspection gets triggered, and instead of expanding, I contract. My inner critic never … Continue reading Embracing the Ebb
Beyond the List: Finding Peace on A Friday
Tasks constantly weigh on my mind, urging immediate attention. However, I'm realizing that my often-neglected lists shouldn't consume my thoughts on the Sabbath. Yet, their persistent calls beckon even as I pen this blog post. "Attend to me! Attend to me…" they seem to chant, even as I find solace in my chair. I take … Continue reading Beyond the List: Finding Peace on A Friday
A Transformed Mind
What's a topic or issue about which you’ve changed your mind? The question from the prompt is really, "Have you changed your opinion about anything?" What a question! Am I alive? Well then, my opinions1 about everything are constantly in flux no matter what I tell myself. Opinions Change, Sometimes Often Opinions. "Has my opinion … Continue reading A Transformed Mind
Dealing with the Unavoidable: Conflict
What skill would you like to learn? At one point in my life, conflict aversion was a core personality trait with the makings of a nickname, as in, “Just call me Conflict-Avoider.” My key skills in conflict-avoidance included, but were not limited to: Sprint away from the approach of perceived conflict; If the other person … Continue reading Dealing with the Unavoidable: Conflict
Hidden Markers, Broken Containers
world I imagined,world I knew,gone.familiar markers moved, changed.Unknown.Absent.container of faithcarefully curatedneatly shelvedbroken open.remembered contentleaking.what remains?Emptiness. Possibility.Love?who will guide my feet?what will mark the way?to what shall I turn?there is no re-turnonly forward, downwardmarkers goneis this the path?is there a path?what container will I use?is there a container at all?mind of a beginner, seekingUnknown and Known.Absent … Continue reading Hidden Markers, Broken Containers










