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Infinitely Precious

Infinitely Precious

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Tech-Challenged Technophile

August 30, 2023August 30, 2023 ~ James ~ 1 Comment

What was the last thing you searched for online? Why were you looking for it? I enjoy, invest in, and regularly play with/utilize technology in a variety of forms. I imagine I am “tech-savvy.” Searching for simple tech how-to’s on the web is embarrassing for me. Yesterday I as listening to the Acoustic Hits playlist … Continue reading Tech-Challenged Technophile

Life As It Is and Could Be

August 29, 2023 ~ James ~ 1 Comment

What TV shows did you watch as a kid? There were three notable shows that immediately come to mind from my childhood. The first was Mutual of Omaha’s Wild Kingdom, a show about nature and the realities of animals. I remember looking forward to the show weekly even when it was a repeat. Marlin Perkins … Continue reading Life As It Is and Could Be

Deep Silence before Dawn

August 28, 2023 ~ James ~ 2 Comments

What's your favorite time of day? I have a weekly habit of arising at 5:00AM on Sundays, in the pre-dawn hours. There is something about how the Silence envelopes me at the time that brings an inner peace. I was not a morning person at all most of my life. I rose early only occasionally … Continue reading Deep Silence before Dawn

Another Beautiful Day

August 27, 2023 ~ James ~ 1 Comment

Sundays are the day I consistently rise before the sun. I am awake by 5:00 AM and in “my chair” by 5:10 with a cup of coffee and the Silence as companions. This morning was no different and completely different. My space is at the back of our house, a small room addition with windows … Continue reading Another Beautiful Day

A Dream Last Night

August 26, 2023August 26, 2023 ~ James ~ Leave a comment

Tell us about the last thing you got excited about. Awakening this morning, I was excited to remember a dream. It is rare for me to recall one at all, let alone clearly. Here is how I might summarize it: I was back at university; the grounds were very familiar from the time I was … Continue reading A Dream Last Night

Practicing for life

August 25, 2023August 25, 2023 ~ James ~ 1 Comment

My title really should read something more like, “I used to practice for life as if life and practice were separate instances.” I have an everyday practice: meditation, journaling, reading, listening. I come to my space and sit. This sitting sets an intention for the day, an intention to inhale and exhale, to receive and … Continue reading Practicing for life

Names, Stories, and Meaning

August 24, 2023August 24, 2023 ~ James ~ Leave a comment

Where did your name come from? Names. What do they say about a person? What story do they tell? Are they pointers to identify the one about whom or to whom we are talking or something more? Birth Names. My given name, James Edward, came from my mother’s step-father (James) and her dad who died … Continue reading Names, Stories, and Meaning

Living My Mission

August 23, 2023 ~ James ~ Leave a comment

What motivates you? I suppose there are any number of ways to answer this question. As a younger person, I was motivated by fear: of failure, of being unloved and unappreciated, of not-fitting-in, of mediocrity, of dying unknown. It is amazing what an unrelenting motivator fear was; it never let up and created stress, anxiety, … Continue reading Living My Mission

Entertaining Diversions and Connecting Points

August 22, 2023 ~ James ~ 5 Comments

What are your top ten favorite movies? I enjoy a “good” movie while at the same time recognizing movies for what I experience them to be: diversions and entertainment. There is nothing particularly wrong about being diverted and/or entertained as long as I recognize it. I do practice “being there” as I watch a movie, … Continue reading Entertaining Diversions and Connecting Points

Expression and Discovery

August 21, 2023 ~ James ~ 1 Comment

What do you enjoy most about writing? Writing for me is a way of bringing to form concepts that are bouncing around unnamed in my thoughts. As the words flow, sometimes I am surprised by what I discover and the old/new patterns that are arising unbidden. Other times I am startled to see a cohesion … Continue reading Expression and Discovery

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Older posts
Newer posts
  • A Grace-filled Creed
  • A Sabbath Creed
  • Ripening Enoughness: I Am, and That’s Enough
  • Ripening Action: The Ripples You Never See
  • Forty Years Later: Who Have I Become?
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You are infinitely precious and unconditionally loved for the gift you already are.

James Henry

Ripening Release: Loving Without Grasping - Infinitely Precious

What if holding on too tightly is actually what's keeping you stuck?In this episode of the Infinitely Precious Podcast, host James Henry continues his series on the ripening dimensions of a well-lived life, turning this week to ripening release — the practice of loosening our grip on time, relationships, past hurts, and old versions of the people we love.James explores what it means to release the "mountaintop" highs and the lowest lows we tend to hold onto as defining moments, and why clinging to either keeps us stuck in comparison instead of present to what's actually in front of us. He unpacks why loving without grasping means falling in love, again and again, with the person someone is becoming — not the person they used to be.The conversation moves naturally into forgiveness and reconciliation, using the Japanese art of Kintsugi (repairing broken pottery with gold) as a metaphor for how relationships heal: not by erasing the break, but by becoming something new, scars and all. James also draws a clear, practical distinction between guilt and shame — guilt as an invitation to take responsibility and grow, shame as a trap that convinces us our worst moment defines who we are.This episode closes with a simple, gentle practice: naming what you're still gripping, and asking whether you're ready to let it go.In this episode:Why holding onto peak or painful moments keeps us from being presentLoving without grasping: releasing the "person you married" to receive who they are nowForgiveness vs. reconciliation — and why they aren't the same thingKintsugi as a metaphor for healing and transformation after brokennessThe difference between guilt (invites growth) and shame (defines identity)A guided reflection practice on release
  1. Ripening Release: Loving Without Grasping 16:02
  2. Ripening Enough-ness: I Am, and That's Enough 13:02
  3. Ripening Action: The Ripple You Never See 12:46
  4. Forty Years Later: Who Have I Become? 14:02
  5. Ripening Intention: Showing Up As Yourself 09:33
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