What do you love about where you live? Winter, Spring, Summer, Autumn. I love the feel of experiencing all four seasons as each of them has a beauty and allure all its own. As I am writing, I find myself in the Northern Hemisphere in summer. Culturally, summer has become a time of vacations and … Continue reading Four Seasons
Unrestricted Positive Regard
What positive emotion do you feel most often? Love. I most often feel a spaciousness, a deeply open space, a positive energetic flow that emerges from somewhere beyond and within me. I have come to see that Love is an energy, perhaps such a subtle one we cannot yet measure it. Perhaps we never will. … Continue reading Unrestricted Positive Regard
Helping Me Be the Best Me
Daily writing promptWhat makes a teacher great?View all responses The best teachers I have had listened to me and addressed the needs I had. These teachers helped me discover myself- what excites me, what inspires me, how I learn- and then those teachers set me free to be me. That is an underrated gift teachers … Continue reading Helping Me Be the Best Me
For Everything A Time
My wife recently bought local peaches from the Farmer’s Market. Yesterday, I decided to have one as a morning snack; nothing was particularly unusual about a morning snack nor my eating fruit she brought home. The peach I chose from the bowl cut easily and was ripe. The first bite was a heavenly experience and … Continue reading For Everything A Time
Being Undivided
What brings you peace? Peace has become for me a sense of wholeness, completeness, and relationality. Rather than understanding peace as the absence of something- for instance, distraction or pain -I understand peace as the inclusion of these as part of my whole daily path. One of my teachers taught that human beings tend to … Continue reading Being Undivided
Therapy Is a Good Beginning
What profession do you admire most and why? I admire the work of psychotherapists in helping people find ways to cope with their trauma and life challenges. I benefitted greatly from the therapeutic process in dealing with life events from my past in ways that helped me live daily less like I was on a … Continue reading Therapy Is a Good Beginning
Simple Reminders
If you were going to open up a shop, what would you sell? I would open a shop that sells inexpensive reminders of how precious each of us is, just as we are. I think I would need to do a fair amount of market research because what reminds me of being precious may do … Continue reading Simple Reminders
Being There
What is the most important thing to carry with you all the time? I feel like the most important thing I carry with me is a sense of Presence. I work at keeping awake to wherever I am. No matter where you go, there you are. Confucius Am I really where I am? Sometimes, I … Continue reading Being There
Making Breakfast
Describe one habit that brings you joy. Every morning that I am home, I arise with my wife and while she is gone on a walk with our dog, I make breakfast. It is simple fare; we share oatmeal and coffee together. I am thankful as I measure out the water and then set it … Continue reading Making Breakfast
The Great Unfolding
What are you most excited about for the future? I am most excited to live in an evolutionary universe. As part of what is new every moment, I get to be a part of what is slowly being revealed. One of my favorite scientists and mystics of the twentieth-century wrote: Above all, trust in the … Continue reading The Great Unfolding
Infinitely Precious 