Anxious Uncertain wanting to say something habit, not want no-thing needs saying no-thing rising to say
Tag: patterns
Hidden Markers, Broken Containers
world I imagined,world I knew,gone.familiar markers moved, changed.Unknown.Absent.container of faithcarefully curatedneatly shelvedbroken open.remembered contentleaking.what remains?Emptiness. Possibility.Love?who will guide my feet?what will mark the way?to what shall I turn?there is no re-turnonly forward, downwardmarkers goneis this the path?is there a path?what container will I use?is there a container at all?mind of a beginner, seekingUnknown and Known.Absent … Continue reading Hidden Markers, Broken Containers
No One Here By That Name
What's your #1 priority tomorrow? A cheery smile greets me as I arrive. “Today is my name,” they say with a hopeful, helpful smile. “I’m here to see Tomorrow,” I say. Looking a bit bewildered but still smiling, Today says, “There is no one here by that name.” “Wait. Let me see Yesterday then. Yesterday, … Continue reading No One Here By That Name
My Own Voice
What’s the trait you value most about yourself? When my children were young, I would read to them most nights before bed. Often children’s stories have multiple characters, and so I would attempt to create appropriate voices for members of the Berenstain Bear family or Junie B Jones or any of children’s favorites. Almost without … Continue reading My Own Voice
Let Your Yes Be Yes
What's your favorite word? My practice for these daily prompts is to sit with them a bit to see what rises in me. I pause. Then I begin to write whatever arises. Today, I was surprised- as I often am- when the blogging prompt brought forth this word: Yes. I must add this disclaimer: “Yes” … Continue reading Let Your Yes Be Yes
Sunday Musings
There is something beautiful and pristine about the pre-dawn morning. I sit in the silence of this space, hearing sounds that are drown during louder parts of the day. My heartbeat is louder, more easily identified. The day is beginning and I feel unrushed which is a feeling unlike much of the rest of the … Continue reading Sunday Musings
A Day Without Agenda
How do you relax? Sabbath. Every Friday is a day set aside for personal rest. The key to keeping it relaxing is to keep myself from forming some list of items that must be accomplished on that day. Relax and release are closely related words for me. Most of the days of my week seem … Continue reading A Day Without Agenda
Chats with My Inner Critic
If you had to give up one word that you use regularly, what would it be? "Stupid." I would dispel that word from my vocabulary; that goes double for my inner critic. Let me be clear. I do not use "stupid" much in daily conversation or thoughts I have about the world. However, my friend … Continue reading Chats with My Inner Critic
My Day Got Misaligned
Today was a normal day. I woke and then headed downstairs to the kitchen. I made coffee and oatmeal for my family, and then we shared the meal. There was pleasant banter about my wife's and son's insomnia last night- they watched Modern Family together while I slept upstairs, oblivious. After breakfast cleanup, I brought … Continue reading My Day Got Misaligned
Receive and Release
What daily habit do you do that improves your quality of life? I begin each day with meditation. If I do not begin my day that way, the experience of the day is altered, seeming less “real” and more reactive. This daily practice of “letting go” helps me live more awake and attentive to the … Continue reading Receive and Release





